True i need to focus more on chest
Is the fat loss noticeable for 1 week?
no not really.
I am bloated af due to deca durabolin now i am luckyly HTN, i was chadlite when i was skinny af and natty
Very low carb diet, cardarine and cardio
You see difference in the week of dieting?
I'm always dieting but some days I eat a little more, so I'm always hovering around 74/75kg at 5'8. I really wanna be 70kg before summer.
I can't do low carb I need my rice and bread. And what's cardarine?
Cardarine is a drug that makes you burn more fat by making ir muscles use more fatty acids, carbs make you retain water and gain fat if you ELIMINATE or reduce carbs you will lose weight, bruv you didnt answer me did you see any change in the week of diet i did or i look the same?
you look bloated, got start cutting
That is what I am doing fucking retard, you didnt even read the thread or what?
i didnt notice much difference ngl
Ok, i will update you guys when iam 12% body fat
I dont count macros but i stimate around 200-250 grams tbh
Fuck leanmaxxing is being a failure so far i look the same from 1 week fuuuuuuck
Roiding that hard and having that much amino acids being sucked into your muscles must be such a great feeling jfl
I feel great not gonna lie, horny and motivated 24/7, the only thing that sucks are the random roid rage moments
