Ancestral Diet

[itssoover0457]

Is an ancestral diet of mostly meat and dairy the ideal way you need to eat in order to become as tall and developed as possible? is raw meat cope or is it actually worth it? would eating veggies and fruits and nuts and some grains stunt your growth? should i follow goatis and faceiq’s diet plan?

 

[V4MPIR3]

 

[itssoover0457]

dude i just want advice why are you being mean

 

[V4MPIR3]

dude i just want advice why are you being mean

Sorry

 

[itssoover0457]

bump

 

[itssoover0457]

bump

 

[llane9]

would eating veggies and fruits and nuts and some grains stunt your growth? should i follow goatis and faceiq’s diet plan?

average height is only trending upwards and these foods are all omnipresent in most peoples diets.

 

[itssoover0457]

average height is only trending upwards and these foods are all omnipresent in most peoples diets.

i heard veggies and grains are anti nutrients though

 

[swedishsub3]

i heard veggies and grains are anti nutrients though

Yeah, youre right.
Theres a bunch of oxalates in veggies wich will fuck up your gut, it can also create micro shards in your kidney wich leads to kidneystones. Just look up Faceiq videos about plant based diets, he explains more thuroughly, So yeah you sholld stop eating it. I have been on the primal diet when i was younger but i have not been eating optimal for the past 4 years, hopped back on it a couple of weeks ago, but you have to get used to it, like start to include more and more raw meat to your diet, but cut out grains and vegtebales imidealtly. You will feelso much better, and at first it will bw bland, but dont add any salt or spices just eat it straight from the cartion, you will get used to it.

 

[Spieldren]

Yeah, youre right.
Theres a bunch of oxalates in veggies wich will fuck up your gut, it can also create micro shards in your kidney wich leads to kidneystones. Just look up Faceiq videos about plant based diets, he explains more thuroughly, So yeah you sholld stop eating it. I have been on the primal diet when i was younger but i have not been eating optimal for the past 4 years, hopped back on it a couple of weeks ago, but you have to get used to it, like start to include more and more raw meat to your diet, but cut out grains and vegtebales imidealtly. You will feelso much better, and at first it will bw bland, but dont add any salt or spices just eat it straight from the cartion, you will get used to it.

OP don't do this shit lol.

I saw a dude on TikTok he was on raw primal diet and he underate because he's rather eat raw than eat food.

Youe body needs nutrients.

It doesn't see if that nutrient comes from a pill or from a natural raw animal.

It's still a nutrient your body uses.

You can take all your food in a pill form and you'd get identical development to the guy who ate raw primal.

So just eat a normal diet. This new primal bullshit isn't something magical to ascend anyone and it's mainly a placebo for losers who have nothing else to do in life so they flex the ability to put up with disgusting stuff others wouldn't do. It gives them power knowing they do something others gag at.

 

[Deleted member 250877]

Is an ancestral diet of mostly meat and dairy the ideal way you need to eat in order to become as tall and developed as possible? is raw meat cope or is it actually worth it? would eating veggies and fruits and nuts and some grains stunt your growth? should i follow goatis and faceiq’s diet plan?

yes brah raw shit, cow cum and pig brain is all you need

 

[itssoover0457]

Yeah, youre right.
Theres a bunch of oxalates in veggies wich will fuck up your gut, it can also create micro shards in your kidney wich leads to kidneystones. Just look up Faceiq videos about plant based diets, he explains more thuroughly, So yeah you sholld stop eating it. I have been on the primal diet when i was younger but i have not been eating optimal for the past 4 years, hopped back on it a couple of weeks ago, but you have to get used to it, like start to include more and more raw meat to your diet, but cut out grains and vegtebales imidealtly. You will feelso much better, and at first it will bw bland, but dont add any salt or spices just eat it straight from the cartion, you will get used to it.

i heard raw meat needs to be bought from a high quality source. the only issue is i don’t know where to find them.

 

[gruzz]

Is an ancestral diet of mostly meat and dairy the ideal way you need to eat in order to become as tall and developed as possible? is raw meat cope or is it actually worth it? would eating veggies and fruits and nuts and some grains stunt your growth? should i follow goatis and faceiq’s diet plan?

Yes this is the most optimal, but it will just clear ur skin up and maybe if ur starting early in puberty give u an extra growth, really developping facially / becoming htn etc. is almost competely predestined (or decided by nutrition in the first 3 years of llife), but non the less, u will feel amazing with this diet.

 

[gruzz]

OP don't do this shit lol.

I saw a dude on TikTok he was on raw primal diet and he underate because he's rather eat raw than eat food.

Youe body needs nutrients.

It doesn't see if that nutrient comes from a pill or from a natural raw animal.

It's still a nutrient your body uses.

You can take all your food in a pill form and you'd get identical development to the guy who ate raw primal.

So just eat a normal diet. This new primal bullshit isn't something magical to ascend anyone and it's mainly a placebo for losers who have nothing else to do in life so they flex the ability to put up with disgusting stuff others wouldn't do. It gives them power knowing they do something others gag at.

Stop the cope, u didnt concern urself with nutrition for a second in ur life, fat fuck, so listening to u is worse than having ur spine split in half,
As u can see in most studies, Vitamin pills are always made either out of waste products or plants, burned molecules formed into medicine is literally for sick people, noone should take it, Plant vitamins are either not bio available or will stay in ur blood without being used because the key and lock principle doesnt take place. Hopefully u will not listen to me and cope ur entire life.

 

[Spieldren]

Stop the cope, u didnt concern urself with nutrition for a second in ur life, fat fuck,

yeah cuz you definelty know anything about me

As u can see in most studies

ahh yes the gold standard. as you can see in most studies [insert my desired argument here]

Hopefully u will not listen to me and cope ur entire life.

it doesnt matter if i listen to you or not my growth plates are closed after that everything is cope especially whether the meat im eating is raw or cooked

btw Posts112 Reputation36 your content is ass you low iq retard

 

[gruzz]

yeah cuz you definelty know anything about me

ahh yes the gold standard. as you can see in most studies [insert my desired argument here]

it doesnt matter if i listen to you or not my growth plates are closed after that everything is cope especially whether the meat im eating is raw or cooked

btw Posts112 Reputation36 your content is ass you low iq retard

mine are also close, doesnt means u should fuck ur life, atp just end it if thats ur mentality, so being closer to ur natural self and nature is the only way if its truly over

 

[swedishsub3]

i heard raw meat needs to be bought from a high quality source. the only issue is i don’t know where to find them.

I usually buy from like a local farm, but i live in sweden so im blessed with having a lot around me, but you sholud stay away from meat from other countries and try to buy the higest quality possible. If you have like an butcher around you its also good to buy from them, you can also specialice what you want, for example liver. And last resort wich i use sometimes is just buy the high quality meat from the supermarkets so i think it can be possible to get some high quality. Thde only problem is that you cat buy in bulk, wich i do at the farms wich is much more cost efficent.

 

[rc201]

Is an ancestral diet of mostly meat and dairy the ideal way you need to eat in order to become as tall and developed as possible? is raw meat cope or is it actually worth it? would eating veggies and fruits and nuts and some grains stunt your growth? should i follow goatis and faceiq’s diet plan?

4iu of hgh for 1 year

 

[nastyinfras]

i heard raw meat needs to be bought from a high quality source. the only issue is i don’t know where to find them.

Search for a local farm and most importantly ask them if they feed their livestock natural food

 

[swedishsub3]

OP don't do this shit lol.

I saw a dude on TikTok he was on raw primal diet and he underate because he's rather eat raw than eat food.

Youe body needs nutrients.

It doesn't see if that nutrient comes from a pill or from a natural raw animal.

It's still a nutrient your body uses.

You can take all your food in a pill form and you'd get identical development to the guy who ate raw primal.

So just eat a normal diet. This new primal bullshit isn't something magical to ascend anyone and it's mainly a placebo for losers who have nothing else to do in life so they flex the ability to put up with disgusting stuff others wouldn't do. It gives them power knowing they do something others gag at

Everything is in the raw meat, for example vitamin C, B6 and B12 (wich is important for the barin development, especilally the B minerals) wich acually is very heat sensitive Just look it up your self, vegetables dont include "micronutrients" it is more like antinutrients. Stop eating the western "heallthy" diet and start eating optimal wich is eating natural, i mean you cant find gren eaves you can eat in nature, you wouldt even be able to survive by eating vegetables. Also you wouldnt eat spinach for example without dressing, cause it tastes like shit. Stop coping and try it for your self, its basic sience and it its sad this doesnt get teached in schools...

 

[Spieldren]

Everything is in the raw meat, for example vitamin C, B6 and B12 (wich is important for the barin development, especilally the B minerals) wich acually is very heat sensitive Just look it up your self, vegetables dont include "micronutrients" it is more like antinutrients. Stop eating the western "heallthy" diet and start eating optimal wich is eating natural, i mean you cant find gren eaves you can eat in nature, you wouldt even be able to survive by eating vegetables. Also you wouldnt eat spinach for example without dressing, cause it tastes like shit. Stop coping and try it for your self, its basic sience and it its sad this doesnt get teached in schools...

It doesn't matter cuz vitamin C isn't a good source to begin with and B vitamins get destoryed doesn't mean shit cuz meat is very dense in these vitamins do even if large portion gets destroyed you still get enough. Raw slop is disgusting and has no real advantage to eating it cooked in terms of development.

Also you would survive eating only vegetables you wouldn't develop optimally cuz lack of nutrients but survival is 100% possible.

Also telling me to stop coping is when you are the one coping rn.

Don't eat vegetables don't eat only fruit don't do no dumb shit no extreme diets eat a balanced diet that covers all nutrients prep it so it is tasty for you and easy for you to stay consistent on it. That's it.

 

[swedishsub3]

Holy cortisol spike

 

[Deleted member 289045]

Is an ancestral diet of mostly meat and dairy the ideal way you need to eat in order to become as tall and developed as possible? is raw meat cope or is it actually worth it? would eating veggies and fruits and nuts and some grains stunt your growth? should i follow goatis and faceiq’s diet plan?