and people keep saying bulk it s overrated😂

[badexilw]

4 months difference

 

[Jatt]

what did your diet look like im thinking of bulking on an animal based diet i hate grains rice etc

 

[badexilw]

what did your diet look like im thinking of bulking on an animal based diet i hate grains rice etc

ik bro but i few wont to bulk u need rice and pasta , potatoes too but they have alot of volume and less kcal , my diet was 400 grams of meat 6 eggs and 700 grams of pasta or rice raw milk and ofc fruits and veggie this is the total in the day

 

[CD34]

View attachment 3473896View attachment 3473897

4 months difference

Bro dont bulk pls… gym is male gaze girls only care about height physically… debloat & starvingmaxx

 

[badexilw]

Bro dont bulk pls… gym is male gaze girls only care about height physically… debloat & starvingmaxx

idgaf bro i m already cutting

 

[Coeus]

mirin the progress

while your on your cut focus on slimming your waist and your back will look even more insane

 

[badexilw]

mirin the progress

while your on your cut focus on slimming your waist and your back will look even more insane

ty bro