davismaxed
Iron
- Joined
- Feb 4, 2026
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Thanks, will collagen improvement from ghkcu help aswell, I’m gonna start taking klow soon cause I’m an athlete and also the log will help with rosaceaFor lip improvement I would eat lots of chicken thighs or something with both high amounts of protein and collagen. Do lots of mewing until your tongue literally sits under your teeth and pushes your bottom lip and jolts it out a bit and that will build it up over time and change the posture permanently