Anti ageing life hack

[Deleted member 76351]

Quit lifting weights and being a gymcel coper.

excercise 3 times per week maximum.

Excercise literally causes inflammation which then leads to premature ageing.

Please disagree so I can bombard you with science for fun.

 

[Deleted member 24554]

Wrong intense exercise is anti aging look at david goggins at 48 looking 33

 

[Deleted member 81734]

Wrong intense exercise is anti aging look at david goggins at 48 looking 33

honestly that’s just because he’s black. I see 50 year old sedentary black women who would pass for 30 if they didn’t have gray hair

 

[Deleted member 24554]

honestly that’s just because he’s black. I see 50 year old sedentary black women who would pass for 30 if they didn’t have gray hair

Ik haha just playing devils advocate