Anti-Aging nootropics part 1

[You]

If you care about maintaining your looks and delaying or even preventing the wall then you should consider nootropics a serious investment. Nootropics are often used to improve brain function, such as Ritalin and Adderall due to the ability to improve focus, but their are nootropics drugs that target the rest of your body to fight ageing. You can have a significant advantage when your older if you look like you're in your 20 when your 40+. Nootropics can also prevent illnesses such as Dementia.

If you are on a tight budget or ave any other reason not to take nootropics, like it interfering with medication you. You can try out the following:

• Keto diet
• Intermittent fasting
• Removing high inflammatory foods like bread and eating move foods that increase anti-oxidants.
• Caloric restriction
• keeping Vitamin B in check

Ageing is cause by oxidative stress forming, and telomere shortening and free radicals , which by caused by the mitochondria going through the respiration system), these factors cause the body to break down faster and which than it can repair itself. the telomeres on gene endings to shorten too which shorten due to oxidative stress on mitosis(*further research needed here on telemores).

High oxidative stress can cause:

• Fatigue during activity
• Muscle, joints and ligament stiffness.
• Slow recovery time
• Inflammation.

Most common anti-aging nootropics.

Vitamin	Notes
Creatine monohydrate	Mainly used for building muscle. Mainly found in meat
Nicotinamide Riboside	Derivative of niacin(B3) Helps produce NAD+
Sulfrophate	Found in broccoli sprouts and cruciferous vegetables Aids NPF2 pathways
CoQ10 (Ubiquinol)	Found in all cells Powerful anti-oxidant precursor enzyme to NAC+ Proven to work on rats Rejuvenates and refills mitochondria
Glutathione	Clears free radicals Reduces anti-oxidant
Rhodia Roses	unreliable due to lack of research
Memantine	Very Popular. Used a lot in Silicon Valley.
N-Acetylcysteine (converted to cysteine)	Classed as double anti-oxidant The N-Acetyl of N-Acetylcysteine makes it bio available and stable. It Chelates (attaches) to harmful metals Increases Glutahione. Glutahione does the following: Maintain cell function Protects cells from free radicals. Enable healthy immune system Regulates cell proliferation (rapid cell growth) Reduces inflammation Effective for supporting liver detoxification. Boosting immune system (on a 600mg daily dose) Maintaing youth Treating degenerative diseases like Parkinson Disease. There is evidence proving NAC can treat bipolar disorder, schizophrenia, depession. It shouldn't be used as primary source of medical treatment. NAC improve impulse control. (fight addiction) Thins snot, which makes pathogens easier to expel. Take 300mg-600mg daily. for anti-aging benefits. 600mg-1g for athletic + recovery purposes.
Tumeric (focusing on Curcumin)	Mainly used for anti-inflammatory properties. Low absorption rate when taken alone. Use products that contain Bioperine or black pepper extract.
Resveratol	Found in grapes and wine. Reduces risk to diseases combats toxins Evidence for improving cardiovascular health improves insulin sensitivity supports cell replication improves biomarkers of the heart & brain. Can help enzyme sirtuins. Can be used with curcumin to reduce inflimation and osteoarthritis.
ALA (Alpha-liopic Acid)	Fatty acid useful for metabolism. (it slows down as we age)
Nicotine	Can be indigested in multiple ways: Vaping (Highly recommend this way) Nasal Spray Nicotine inhaler Nicotine inhaler Chewing gum(when used correctly) Lozenges (when properly taken, do not chew) Nicotine patches (no cognitive benefits are made using this method) Lasts 2-4 hours. Increases HGH and works as an amorase inhibitor. Lower risk of inflammation and neuro-degenerative diseases Increases focus Increases accuracy Acts as a appetite suppressant Decreases bone mass Unsuitable for pregnant women High toxicity when overdosed. fatal single dosage is 30-60 mg in adults and 10 mg in children. One vape vial will contain around 20mg of nicotine
Caffiene

I would priortise buying NAC in the list given but they all have similar results. Take nootropics 30mins after food or 1hour past medication. Please consult with a doctor is any substances listed interfere with medication.


(I will edit links etc into the future)

 

[Guest]

Vitamin Notes
Creatine monohydrate

• Mainly used for building muscle.
• Mainly found in meat

I've heard it might accentuate hairloss. Not sure about it though

 

[You]

I've heard it might accentuate hairloss. Not sure about it though

I assume the hair loss would be done to DHT and stress.

 

[haircutcel]

this is pedantic but pretty sure nootropics are solely cognitive boosting drugs. as a nicotinemaxxer i have to bring up nicotine as a nootropic. it can be a good cognitive booster but if you get addicted, which you probably will, the nootropic effects wear off as tolerance increases. but it still potentially protects you from dementia which is one important aspect of anti aging nootropics.

 

[You]

this is pedantic but pretty sure nootropics are solely cognitive boosting drugs. as a nicotinemaxxer i have to bring up nicotine as a nootropic. it can be a good cognitive booster but if you get addicted, which you probably will, the nootropic effects wear off as tolerance increases. but it still potentially protects you from dementia which is one important aspect of anti aging nootropics.

nicotine is a common nootropic as well as caffiene. Most drugs I have discussed have nootropics benefits alongside youth preservation. I'll start referring substances stated as anti-aging drugs.
EDIT

Can be indigested in multiple ways: Vaping (Highly recommend this way) Nasal Spray Nicotine inhaler Nicotine inhaler Chewing gum(when used correctly) Lozenges (when properly taken, do not chew) Nicotine patches (no cognitive benefits are made using this method) Lasts 2-4 hours. Increases HGH and works as an amorase inhibitor. Lower risk of inflammation and neuro-degenerative diseases Increases focus Increases accuracy Acts as a appetite suppressant Decreases bone mass Unsuitable for pregnant women High toxicity when overdosed. fatal single dosage is 30-60 mg in adults and 10 mg in children. One vape vial will contain around 20mg of nicotine @NickGurr is a specialist in this region

Caffiene

Increases alertness Increases reflexes and physical performance Increase seriotnin Has been shown to repair DNA Can disrupt circadian rhythm Protects against cataracts . Reduces depression (2-4 cups of coffee a day for four weeks) Boosts memory Don't consume more than 100mg a day

 

[You]

• (Video) Sulforaphane and Its Effects on Cancer, Mortality, Aging, Brain and Behavior, Heart Disease & More

 

[kobecel]

bookmarked

 

[fobos]

bookmarked

No anti aging for your skull

 

[You]

NMN (Nicotinamide Monoucleotide) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6359187/.
(Nmn is related to nicotine Nicotinamide Riboside.)

NMN (Nicotinamide Monoucleotide)

NMN is found in cruferious vegetables. It (Nmn is related to nicotine Nicotinamide Riboside.) Helps in nicotinamide adenine dinucleotide (NAD+) biosynthesis sirtuins Not considered a form of b3, Nicotinamide Riboside is. Not a vitamin. Highly experimental, it has few human clinical studies. NR is the safer option. NMR is proven to treat Alzheimers Fights free radicials Prevents Ischemia-Reperfusion Injury. (Blood cells not rejuvinating cardicular cells) when taken at 500mg a day Evidence towards viable treatments for diabetes. precousor for NAD+ "NR supplementation to assess the efficacy of improvement of glucose metabolism and insulin sensitivity in obese patients, although NR did not improve glucose metabolism and insulin sensitivity, NR treatment was safe [71]. On the other hand, NMN has quite a few strong advantages of its own. While assessing the efficiency to treat Friedreich’s Ataxia (FRDA), a rare inherited childhood heart disease, NMN was found successful where NR treatment failed [72,73] "

 

[TeemoNation]

If you care about maintaining your looks and delaying or even preventing the wall then you should consider nootropics a serious investment. Nootropics are often used to improve brain function, such as Ritalin and Adderall due to the ability to improve focus, but their are nootropics drugs that target the rest of your body to fight ageing. You can have a significant advantage when your older if you look like you're in your 20 when your 40+. Nootropics can also prevent illnesses such as Dementia.

If you are on a tight budget or ave any other reason not to take nootropics, like it interfering with medication you. You can try out the following:

• Keto diet
• Intermittent fasting
• Removing high inflammatory foods like bread and eating move foods that increase anti-oxidants.
• Caloric restriction
• keeping Vitamin B in check

Ageing is cause by oxidative stress forming, and telomere shortening and free radicals , which by caused by the mitochondria going through the respiration system), these factors cause the body to break down faster and which than it can repair itself. the telomeres on gene endings to shorten too which shorten due to oxidative stress on mitosis(*further research needed here on telemores).

High oxidative stress can cause:

• Fatigue during activity
• Muscle, joints and ligament stiffness.
• Slow recovery time
• Inflammation.

Most common anti-aging nootropics.

Vitamin	Notes
Creatine monohydrate	Mainly used for building muscle. Mainly found in meat
Nicotinamide Riboside	Derivative of niacin(B3) Helps produce NAD+
Sulfrophate	Found in broccoli sprouts and cruciferous vegetables Aids NPF2 pathways
CoQ10 (Ubiquinol)	Found in all cells Powerful anti-oxidant precursor enzyme to NAC+ Proven to work on rats Rejuvenates and refills mitochondria
Glutathione	Clears free radicals Reduces anti-oxidant
Rhodia Roses	unreliable due to lack of research
Memantine	Very Popular. Used a lot in Silicon Valley.
N-Acetylcysteine (converted to cysteine)	Classed as double anti-oxidant The N-Acetyl of N-Acetylcysteine makes it bio available and stable. It Chelates (attaches) to harmful metals Increases Glutahione. Glutahione does the following: Maintain cell function Protects cells from free radicals. Enable healthy immune system Regulates cell proliferation (rapid cell growth) Reduces inflammation Effective for supporting liver detoxification. Boosting immune system (on a 600mg daily dose) Maintaing youth Treating degenerative diseases like Parkinson Disease. There is evidence proving NAC can treat bipolar disorder, schizophrenia, depession. It shouldn't be used as primary source of medical treatment. NAC improve impulse control. (fight addiction) Thins snot, which makes pathogens easier to expel. Take 300mg-600mg daily. for anti-aging benefits. 600mg-1g for athletic + recovery purposes.
Tumeric (focusing on Curcumin)	Mainly used for anti-inflammatory properties. Low absorption rate when taken alone. Use products that contain Bioperine or black pepper extract.
Resveratol	Found in grapes and wine. Reduces risk to diseases combats toxins Evidence for improving cardiovascular health improves insulin sensitivity supports cell replication improves biomarkers of the heart & brain. Can help enzyme sirtuins. Can be used with curcumin to reduce inflimation and osteoarthritis.
ALA (Alpha-liopic Acid)	Fatty acid useful for metabolism. (it slows down as we age)
Nicotine	Can be indigested in multiple ways: Vaping (Highly recommend this way) Nasal Spray Nicotine inhaler Nicotine inhaler Chewing gum(when used correctly) Lozenges (when properly taken, do not chew) Nicotine patches (no cognitive benefits are made using this method) Lasts 2-4 hours. Increases HGH and works as an amorase inhibitor. Lower risk of inflammation and neuro-degenerative diseases Increases focus Increases accuracy Acts as a appetite suppressant Decreases bone mass Unsuitable for pregnant women High toxicity when overdosed. fatal single dosage is 30-60 mg in adults and 10 mg in children. One vape vial will contain around 20mg of nicotine
Caffiene

I would priortise buying NAC in the list given but they all have similar results. Take nootropics 30mins after food or 1hour past medication. Please consult with a doctor is any substances listed interfere with medication.


(I will edit links etc into the future)

good thread op

 

[Zeus]

Aspie scientist

 

[Lifemaxxer]

High IQ post

 

[samm735]

nice post