ANTI AGING nutrients in regard to bringing about positive EPIGENETIC outcomes (GTFIH)

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Table: Epigenetic Regulation by Dietary Phytochemicals
Dietary compoundFood sourceEpigenetic modification (s)Epigenetic target (s)Roles in cancer preventionReferences
ResveratrolBlueberries, mulberries,
cranberries, peanuts and
grapes
Histone-modifications
DNA methylation
TNFα, IL-8, RBP/SIRT1
Unknown/DNMT
Reduce activation of NF kappa B(Tili et al., 2010)
CurcuminTurmericHistone-modifications
DNA methylation
miRNA
H3 and H4 acetylation, p53, GATA4,GZMB, PRF1,EOMES/HAT, HDAC
Unknown/DNMT1
Prevention of DNA damage and
blocking the inflammatory master
molecule NF kappa B
(Mudduluru et al., 2011)
Tea polyphenolsTea leavesHistone-modifications
DNA methylation
miRNA
H3 and H4 acetylation, H3K27m3,
NF-kB, IL-6, BMI-1,
EZH2, SUZ12/HAT, HDAC, HMT

P16INK4a, RNRβ, MGMT, hMLH1, RECK1,
hTERT, WIF-1,
RXRα, GSTP1, CDKN2A, RXRβ, CDX2/DNMTI,
MBD1, MeCP2
Bcl-2, AR
Induce apoptotic cell death and
cell cycle arrest in tumor cells
(Tsang & Kwok, 2010)
Indole-3-carbinol (I3C)
and Diindolylmethane
(DMI)
Broccoli, cabbage, cauliflower,
mustard and radish
Histone-modifications
miRNA
COX-2/HDAC
ZEB1, EGFR
Modification of nuclear
transcription factors including
Sp1, estrogen receptor,
NF kappa B and aryl hydrocarbon
receptor
(Li, VandenBoom, Wang,Kong, 2010)
GenisteinSoy beansHistone-modifications
DNA methylation
miRNA
H3, H4, H2A and H2B acetylation,
H3K4me2, H3K9me3, p21, p16, PTEN,
p53, FOXA3, BTG3, RARβ, hTERT,
CCLD/HAT, HDAC, SIRT1
P16, RARβ2, MGMT, hTERT, BTG3,
GSTP1 and EPHB2, HMGNS, CDKN2A/
DNMT, MBD1, MBD4, MeCP2
ZEB1, ZBTB10, EGFR
Modulation of chromatin configuration
and DNA methylation
(Fang et al., 2005;
King-Batoon et al., 2008;
Majid et al., 2009)
SulforaphaneBroccoli sprouts, cabbage and kaleHistone-modifications
DNA methylation
H3 and H4 acetylation, H3K9ac, H3K9me3,
HBD-2, H3K27me3, RARβ, HBD-2, p21,
BAX/HDAC
Unknown/DNMT1
Inhibit the growth of tumor cells and
induce apoptosis in cancer cells
(Meeran et al., 2010)
Phenethyl isothiocynateCauliflower, cabbage, cress, bok
choy and broccoli
Histone-modifications
DNA methylation
H3 and H4 acetylation, p21, GSTP1/HDAC
GSTP1/unknown
Induction of cell-cycle arrest(Wang et al., 2007;
Izzotti, Calin, Steele, & Cartiglia, 2010)
Organosulfur compoundsGarlicHistone-modificationsH3 and H4 acetylation, p21/HDACInhibition of DNA adduct formation,
upregulation of antioxidant defences and
DNA repair systems
(Druesne et al., 2004)
QuercetinCitrus fruits and buckwheatHistone-modifications
DNA methylation
IP-10, MIP-2/HAT, SIRT1
CDKN2A/DNMT
Induction of cell-cycle arrest(Priyadarsini et al., 2011)
LycopeneTomatoDNA methylationGSTP1, RARβ, HIN-1/unknownInduction of cell-cycle arrest(King-Batoon et al., 2008)
EllagitanninsPomegranate, walnuts and almondsmiRNAmiRNA arrayInhibition of cell proliferation
 
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My favorite high iq homoerotic muslim yakhi 😍
 
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My favorite high iq homoerotic muslim yakhi 😍
Why homoerotic ?
Sad Happy Hour GIF
 
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Table: Epigenetic Regulation by Dietary Phytochemicals
Dietary compoundFood sourceEpigenetic modification (s)Epigenetic target (s)Roles in cancer preventionReferences
ResveratrolBlueberries, mulberries,
cranberries, peanuts and
grapes
Histone-modifications
DNA methylation
TNFα, IL-8, RBP/SIRT1
Unknown/DNMT
Reduce activation of NF kappa B(Tili et al., 2010)
CurcuminTurmericHistone-modifications
DNA methylation
miRNA
H3 and H4 acetylation, p53, GATA4,GZMB, PRF1,EOMES/HAT, HDAC
Unknown/DNMT1
Prevention of DNA damage and
blocking the inflammatory master
molecule NF kappa B
(Mudduluru et al., 2011)
Tea polyphenolsTea leavesHistone-modifications
DNA methylation
miRNA
H3 and H4 acetylation, H3K27m3,
NF-kB, IL-6, BMI-1,
EZH2, SUZ12/HAT, HDAC, HMT

P16INK4a, RNRβ, MGMT, hMLH1, RECK1,
hTERT, WIF-1,
RXRα, GSTP1, CDKN2A, RXRβ, CDX2/DNMTI,
MBD1, MeCP2
Bcl-2, AR
Induce apoptotic cell death and
cell cycle arrest in tumor cells
(Tsang & Kwok, 2010)
Indole-3-carbinol (I3C)
and Diindolylmethane
(DMI)
Broccoli, cabbage, cauliflower,
mustard and radish
Histone-modifications
miRNA
COX-2/HDAC
ZEB1, EGFR
Modification of nuclear
transcription factors including
Sp1, estrogen receptor,
NF kappa B and aryl hydrocarbon
receptor
(Li, VandenBoom, Wang,Kong, 2010)
GenisteinSoy beansHistone-modifications
DNA methylation
miRNA
H3, H4, H2A and H2B acetylation,
H3K4me2, H3K9me3, p21, p16, PTEN,
p53, FOXA3, BTG3, RARβ, hTERT,
CCLD/HAT, HDAC, SIRT1
P16, RARβ2, MGMT, hTERT, BTG3,
GSTP1 and EPHB2, HMGNS, CDKN2A/
DNMT, MBD1, MBD4, MeCP2
ZEB1, ZBTB10, EGFR
Modulation of chromatin configuration
and DNA methylation
(Fang et al., 2005;
King-Batoon et al., 2008;
Majid et al., 2009)
SulforaphaneBroccoli sprouts, cabbage and kaleHistone-modifications
DNA methylation
H3 and H4 acetylation, H3K9ac, H3K9me3,
HBD-2, H3K27me3, RARβ, HBD-2, p21,
BAX/HDAC
Unknown/DNMT1
Inhibit the growth of tumor cells and
induce apoptosis in cancer cells
(Meeran et al., 2010)
Phenethyl isothiocynateCauliflower, cabbage, cress, bok
choy and broccoli
Histone-modifications
DNA methylation
H3 and H4 acetylation, p21, GSTP1/HDAC
GSTP1/unknown
Induction of cell-cycle arrest(Wang et al., 2007;
Izzotti, Calin, Steele, & Cartiglia, 2010)
Organosulfur compoundsGarlicHistone-modificationsH3 and H4 acetylation, p21/HDACInhibition of DNA adduct formation,
upregulation of antioxidant defences and
DNA repair systems
(Druesne et al., 2004)
QuercetinCitrus fruits and buckwheatHistone-modifications
DNA methylation
IP-10, MIP-2/HAT, SIRT1
CDKN2A/DNMT
Induction of cell-cycle arrest(Priyadarsini et al., 2011)
LycopeneTomatoDNA methylationGSTP1, RARβ, HIN-1/unknownInduction of cell-cycle arrest(King-Batoon et al., 2008)
EllagitanninsPomegranate, walnuts and almondsmiRNAmiRNA arrayInhibition of cell proliferation
what
 
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Reactions: Deleted member 8365
thank you my nigger
 
Not one animal based product found
Collagen , b vitamins ?
You vegan suck ass
Hahaha
 
Table: Epigenetic Regulation by Dietary Phytochemicals
Dietary compoundFood sourceEpigenetic modification (s)Epigenetic target (s)Roles in cancer preventionReferences
ResveratrolBlueberries, mulberries,
cranberries, peanuts and
grapes
Histone-modifications
DNA methylation
TNFα, IL-8, RBP/SIRT1
Unknown/DNMT
Reduce activation of NF kappa B(Tili et al., 2010)
CurcuminTurmericHistone-modifications
DNA methylation
miRNA
H3 and H4 acetylation, p53, GATA4,GZMB, PRF1,EOMES/HAT, HDAC
Unknown/DNMT1
Prevention of DNA damage and
blocking the inflammatory master
molecule NF kappa B
(Mudduluru et al., 2011)
Tea polyphenolsTea leavesHistone-modifications
DNA methylation
miRNA
H3 and H4 acetylation, H3K27m3,
NF-kB, IL-6, BMI-1,
EZH2, SUZ12/HAT, HDAC, HMT

P16INK4a, RNRβ, MGMT, hMLH1, RECK1,
hTERT, WIF-1,
RXRα, GSTP1, CDKN2A, RXRβ, CDX2/DNMTI,
MBD1, MeCP2
Bcl-2, AR
Induce apoptotic cell death and
cell cycle arrest in tumor cells
(Tsang & Kwok, 2010)
Indole-3-carbinol (I3C)
and Diindolylmethane
(DMI)
Broccoli, cabbage, cauliflower,
mustard and radish
Histone-modifications
miRNA
COX-2/HDAC
ZEB1, EGFR
Modification of nuclear
transcription factors including
Sp1, estrogen receptor,
NF kappa B and aryl hydrocarbon
receptor
(Li, VandenBoom, Wang,Kong, 2010)
GenisteinSoy beansHistone-modifications
DNA methylation
miRNA
H3, H4, H2A and H2B acetylation,
H3K4me2, H3K9me3, p21, p16, PTEN,
p53, FOXA3, BTG3, RARβ, hTERT,
CCLD/HAT, HDAC, SIRT1
P16, RARβ2, MGMT, hTERT, BTG3,
GSTP1 and EPHB2, HMGNS, CDKN2A/
DNMT, MBD1, MBD4, MeCP2
ZEB1, ZBTB10, EGFR
Modulation of chromatin configuration
and DNA methylation
(Fang et al., 2005;
King-Batoon et al., 2008;
Majid et al., 2009)
SulforaphaneBroccoli sprouts, cabbage and kaleHistone-modifications
DNA methylation
H3 and H4 acetylation, H3K9ac, H3K9me3,
HBD-2, H3K27me3, RARβ, HBD-2, p21,
BAX/HDAC
Unknown/DNMT1
Inhibit the growth of tumor cells and
induce apoptosis in cancer cells
(Meeran et al., 2010)
Phenethyl isothiocynateCauliflower, cabbage, cress, bok
choy and broccoli
Histone-modifications
DNA methylation
H3 and H4 acetylation, p21, GSTP1/HDAC
GSTP1/unknown
Induction of cell-cycle arrest(Wang et al., 2007;
Izzotti, Calin, Steele, & Cartiglia, 2010)
Organosulfur compoundsGarlicHistone-modificationsH3 and H4 acetylation, p21/HDACInhibition of DNA adduct formation,
upregulation of antioxidant defences and
DNA repair systems
(Druesne et al., 2004)
QuercetinCitrus fruits and buckwheatHistone-modifications
DNA methylation
IP-10, MIP-2/HAT, SIRT1
CDKN2A/DNMT
Induction of cell-cycle arrest(Priyadarsini et al., 2011)
LycopeneTomatoDNA methylationGSTP1, RARβ, HIN-1/unknownInduction of cell-cycle arrest(King-Batoon et al., 2008)
EllagitanninsPomegranate, walnuts and almondsmiRNAmiRNA arrayInhibition of cell proliferation
Bulp
 
Table: Epigenetic Regulation by Dietary Phytochemicals
Dietary compoundFood sourceEpigenetic modification (s)Epigenetic target (s)Roles in cancer preventionReferences
ResveratrolBlueberries, mulberries,
cranberries, peanuts and
grapes
Histone-modifications
DNA methylation
TNFα, IL-8, RBP/SIRT1
Unknown/DNMT
Reduce activation of NF kappa B(Tili et al., 2010)
CurcuminTurmericHistone-modifications
DNA methylation
miRNA
H3 and H4 acetylation, p53, GATA4,GZMB, PRF1,EOMES/HAT, HDAC
Unknown/DNMT1
Prevention of DNA damage and
blocking the inflammatory master
molecule NF kappa B
(Mudduluru et al., 2011)
Tea polyphenolsTea leavesHistone-modifications
DNA methylation
miRNA
H3 and H4 acetylation, H3K27m3,
NF-kB, IL-6, BMI-1,
EZH2, SUZ12/HAT, HDAC, HMT

P16INK4a, RNRβ, MGMT, hMLH1, RECK1,
hTERT, WIF-1,
RXRα, GSTP1, CDKN2A, RXRβ, CDX2/DNMTI,
MBD1, MeCP2
Bcl-2, AR
Induce apoptotic cell death and
cell cycle arrest in tumor cells
(Tsang & Kwok, 2010)
Indole-3-carbinol (I3C)
and Diindolylmethane
(DMI)
Broccoli, cabbage, cauliflower,
mustard and radish
Histone-modifications
miRNA
COX-2/HDAC
ZEB1, EGFR
Modification of nuclear
transcription factors including
Sp1, estrogen receptor,
NF kappa B and aryl hydrocarbon
receptor
(Li, VandenBoom, Wang,Kong, 2010)
GenisteinSoy beansHistone-modifications
DNA methylation
miRNA
H3, H4, H2A and H2B acetylation,
H3K4me2, H3K9me3, p21, p16, PTEN,
p53, FOXA3, BTG3, RARβ, hTERT,
CCLD/HAT, HDAC, SIRT1
P16, RARβ2, MGMT, hTERT, BTG3,
GSTP1 and EPHB2, HMGNS, CDKN2A/
DNMT, MBD1, MBD4, MeCP2
ZEB1, ZBTB10, EGFR
Modulation of chromatin configuration
and DNA methylation
(Fang et al., 2005;
King-Batoon et al., 2008;
Majid et al., 2009)
SulforaphaneBroccoli sprouts, cabbage and kaleHistone-modifications
DNA methylation
H3 and H4 acetylation, H3K9ac, H3K9me3,
HBD-2, H3K27me3, RARβ, HBD-2, p21,
BAX/HDAC
Unknown/DNMT1
Inhibit the growth of tumor cells and
induce apoptosis in cancer cells
(Meeran et al., 2010)
Phenethyl isothiocynateCauliflower, cabbage, cress, bok
choy and broccoli
Histone-modifications
DNA methylation
H3 and H4 acetylation, p21, GSTP1/HDAC
GSTP1/unknown
Induction of cell-cycle arrest(Wang et al., 2007;
Izzotti, Calin, Steele, & Cartiglia, 2010)
Organosulfur compoundsGarlicHistone-modificationsH3 and H4 acetylation, p21/HDACInhibition of DNA adduct formation,
upregulation of antioxidant defences and
DNA repair systems
(Druesne et al., 2004)
QuercetinCitrus fruits and buckwheatHistone-modifications
DNA methylation
IP-10, MIP-2/HAT, SIRT1
CDKN2A/DNMT
Induction of cell-cycle arrest(Priyadarsini et al., 2011)
LycopeneTomatoDNA methylationGSTP1, RARβ, HIN-1/unknownInduction of cell-cycle arrest(King-Batoon et al., 2008)
EllagitanninsPomegranate, walnuts and almondsmiRNAmiRNA arrayInhibition of cell proliferation
 
Didn’t mean to do that. Can’t delete now oh well.
 
Table: Epigenetic Regulation by Dietary Phytochemicals
Dietary compoundFood sourceEpigenetic modification (s)Epigenetic target (s)Roles in cancer preventionReferences
ResveratrolBlueberries, mulberries,
cranberries, peanuts and
grapes
Histone-modifications
DNA methylation
TNFα, IL-8, RBP/SIRT1
Unknown/DNMT
Reduce activation of NF kappa B(Tili et al., 2010)
CurcuminTurmericHistone-modifications
DNA methylation
miRNA
H3 and H4 acetylation, p53, GATA4,GZMB, PRF1,EOMES/HAT, HDAC
Unknown/DNMT1
Prevention of DNA damage and
blocking the inflammatory master
molecule NF kappa B
(Mudduluru et al., 2011)
Tea polyphenolsTea leavesHistone-modifications
DNA methylation
miRNA
H3 and H4 acetylation, H3K27m3,
NF-kB, IL-6, BMI-1,
EZH2, SUZ12/HAT, HDAC, HMT

P16INK4a, RNRβ, MGMT, hMLH1, RECK1,
hTERT, WIF-1,
RXRα, GSTP1, CDKN2A, RXRβ, CDX2/DNMTI,
MBD1, MeCP2
Bcl-2, AR
Induce apoptotic cell death and
cell cycle arrest in tumor cells
(Tsang & Kwok, 2010)
Indole-3-carbinol (I3C)
and Diindolylmethane
(DMI)
Broccoli, cabbage, cauliflower,
mustard and radish
Histone-modifications
miRNA
COX-2/HDAC
ZEB1, EGFR
Modification of nuclear
transcription factors including
Sp1, estrogen receptor,
NF kappa B and aryl hydrocarbon
receptor
(Li, VandenBoom, Wang,Kong, 2010)
GenisteinSoy beansHistone-modifications
DNA methylation
miRNA
H3, H4, H2A and H2B acetylation,
H3K4me2, H3K9me3, p21, p16, PTEN,
p53, FOXA3, BTG3, RARβ, hTERT,
CCLD/HAT, HDAC, SIRT1
P16, RARβ2, MGMT, hTERT, BTG3,
GSTP1 and EPHB2, HMGNS, CDKN2A/
DNMT, MBD1, MBD4, MeCP2
ZEB1, ZBTB10, EGFR
Modulation of chromatin configuration
and DNA methylation
(Fang et al., 2005;
King-Batoon et al., 2008;
Majid et al., 2009)
SulforaphaneBroccoli sprouts, cabbage and kaleHistone-modifications
DNA methylation
H3 and H4 acetylation, H3K9ac, H3K9me3,
HBD-2, H3K27me3, RARβ, HBD-2, p21,
BAX/HDAC
Unknown/DNMT1
Inhibit the growth of tumor cells and
induce apoptosis in cancer cells
(Meeran et al., 2010)
Phenethyl isothiocynateCauliflower, cabbage, cress, bok
choy and broccoli
Histone-modifications
DNA methylation
H3 and H4 acetylation, p21, GSTP1/HDAC
GSTP1/unknown
Induction of cell-cycle arrest(Wang et al., 2007;
Izzotti, Calin, Steele, & Cartiglia, 2010)
Organosulfur compoundsGarlicHistone-modificationsH3 and H4 acetylation, p21/HDACInhibition of DNA adduct formation,
upregulation of antioxidant defences and
DNA repair systems
(Druesne et al., 2004)
QuercetinCitrus fruits and buckwheatHistone-modifications
DNA methylation
IP-10, MIP-2/HAT, SIRT1
CDKN2A/DNMT
Induction of cell-cycle arrest(Priyadarsini et al., 2011)
LycopeneTomatoDNA methylationGSTP1, RARβ, HIN-1/unknownInduction of cell-cycle arrest(King-Batoon et al., 2008)
EllagitanninsPomegranate, walnuts and almondsmiRNAmiRNA arrayInhibition of cell proliferation
No botb fo yo goofy ass
 

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