Any additional halo from 8pack vs 6pack

[Deleted member 23218]

I have 8 pack but need to train abs more they are small.

 

[Deleted member 18522]

i cant get an 8 pack (bad genetics )

 

[khvirgin]

I have 8 pack but need to train abs more they are small.

i cant get an 8 pack (bad genetics )

in 2023 its 10 pack or kys

 

[Deleted member 23218]

in 2023 its 10 pack or kys
View attachment 2062534

Over

 

[Gengar]

I think I also have an 8 pack but the belly fat under my belly button never went away even when I got down to 50kg. I am a 178cm manlet for reference.

 

[Deleted member 23218]

I think I also have an 8 pack but the belly fat under my belly button never went away even when I got down to 50kg. I am a 178cm manlet for reference.

I have bad belly fat genetics I’m gonna start training abs whole bulking and hopefully more visible after my cut

 

[alien]

I think I also have an 8 pack but the belly fat under my belly button never went away even when I got down to 50kg. I am a 178cm manlet for reference.

I have the same problem. I cut all the way down to 58.12kg @ 167cm tall and I had the six-pack abs (still do even after I bulked up to 63.5kg. I just make sure to train abs for them to remain visible while going up in body fat %) and I still have belly fat underneath my belly button even at that weight. Absolutely brutal to still have lower belly fat underneath your belly button @ 178cm tall 50kg. It's over.

 

[Deleted member 23218]

I have the same problem. I cut all the way down to 58.12kg @ 167cm tall and I had the six-pack abs (still do even after I bulked up to 63.5kg. I just make sure to train abs for them to remain visible while going up in body fat %) and I still have belly fat underneath my belly button even at that weight. Absolutely brutal to still have lower belly fat underneath your belly button @ 178cm tall 50kg. It's over.

Would a cool sculpting machine work

 

[alien]

Would a cool sculpting machine work

I have no clue. I haven't tried those things

 

[Orc]

my fat distribution shifted away from my stomach throughout the years due to lifting.

used to have a pouch below the navel that never went away that's completely gone even at higher bodyfat now.

 

[Gengar]

I have bad belly fat genetics I’m gonna start training abs whole bulking and hopefully more visible after my cut

I think South Asians have bad belly fat genetics.

 

[Gengar]

I have the same problem. I cut all the way down to 58.12kg @ 167cm tall and I had the six-pack abs (still do even after I bulked up to 63.5kg. I just make sure to train abs for them to remain visible while going up in body fat %) and I still have belly fat underneath my belly button even at that weight. Absolutely brutal to still have lower belly fat underneath your belly button @ 178cm tall 50kg. It's over.

Yeah it's definitely brutal. I went like "what the fuck is this shit? I need to be 45kg or 40kg or something to get rid of it?" So I just gave up after that. It's important to note that I did NOT work out and I found out that working out is a must to get rid of that fat below your belly button but I am not the type of guy who works out, so I said "screw it" and now I'm 78kg.

 

[Deleted member 23218]

I think South Asians have bad belly fat genetics.

Facts my abs are kinda visible but I’m gonna have to cut to like 10% and bulk a bit before

 

[Deleted member 23218]

Yeah it's definitely brutal. I went like "what the fuck is this shit? I need to be 45kg or 40kg or something to get rid of it?" So I just gave up after that. It's important to note that I did NOT work out and I found out that working out is a must to get rid of that fat below your belly button but I am not the type of guy who works out, so I said "screw it" and now I'm 78kg.

Nigga lift

 

[Deleted member 20399]

I have 8 pack but need to train abs more they are small.

No

 

[Gengar]

Facts my abs are kinda visible but I’m gonna have to cut to like 10% and bulk a bit before

Let me know how it goes.

Nigga lift

Too much effort man, I don't wanna do that.

 

[Deleted member 23218]

Let me know how it goes.

Too much effort man, I don't wanna do that.

Bruh. I have lots of time and lifting can increase your width by a an inch or two over the years so I might as well I feel like.

 

[Gengar]

Bruh. I have lots of time and lifting can increase your width by a an inch or two over the years so I might as well I feel like.

I got plenty of time too but the imporant thing here is consistency. Will you keep doing this forever?

 

[Deleted member 23218]

I got plenty of time too but the imporant thing here is consistency. Will you keep doing this forever?

I will. When I used to lift for a few months and was heavier (like 10 lbs heavier than I am now) my sister told me I looked a lot better than when I was skinny. I stopped but I started again and I’m not gonna stop, I actually enjoy it.

 

[Gengar]

I will. When I used to lift for a few months and was heavier (like 10 lbs heavier than I am now) my sister told me I looked a lot better than when I was skinny. I stopped but I started again and I’m not gonna stop, I actually enjoy it.

Brutal, meanwhile a looksmaxxer told me I look better chubbier than skinny (he's right, I am a boneless cuck).

 

[Deleted member 23218]

Brutal, meanwhile a looksmaxxer told me I look better chubbier than skinny (he's right, I am a boneless cuck).

My face looks better skinny, but basically all the mass I lost was upper body, my friends though I was lifting when they saw me after a few months before I stopped. I’m gonna bulk up a bit then leanmaxx to like 10%

 

[๕ඞChick3ncu1ry]

What about 4 packs?