Any advice on how to deal with anxiety/panic attacks/Intrusive thoughts?

[Rapture.is.Nigh]

I'm on Haldol right now. I hate having these moments cause they keep me up all night and are just a nightmare to deal with. I don't know about suicide but if I keep having to deal with this it may be my last option. Any ideas on how to fix this?

 

[Rapture.is.Nigh]

Bump

 

[superpsycho]

i genuinely do not know

 

[superpsycho]

i genuinely do not know

no escape

fuck anxiety

 

[Deleted member 136984]

I'm on Haldol right now. I hate having these moments cause they keep me up all night and are just a nightmare to deal with. I don't know about suicide but if I keep having to deal with this it may be my last option. Any ideas on how to fix this?

pills is the only way

 

[Rapture.is.Nigh]

no escape

fuck anxiety

For real. It's awful.

 

[superpsycho]

For real. It's awful.

i hate myself

 

[Ghost Philosophy]

Intrusive thoughts suck. I got OCD and deal with them, too. Along with intrusive images.

 

[spongebob]

Bump.
Try an activity that helps. Maybe a walk.

 

[Rapture.is.Nigh]

pills is the only way

I get a monthly Haldol injection. I do have Sertaline but I think insomnia is a side effect.

 

[Rapture.is.Nigh]

Intrusive thoughts suck. I got OCD and deal with them, too. Along with intrusive images.

They suck so bad. I'd do anything to get them out of my head during my psychosis episodes.

 

[Deleted member 136984]

I get a monthly Haldol injection. I do have Sertaline but I think insomnia is a side effect.

simon from cry of fear

 

[Ghost Philosophy]

They suck so bad. I'd do anything to get them out of my head during my psychosis episodes.

I feel ya. They just suck. You can’t even enjoy simple things such as music. In my case anyway.

 

[JasGews69x]

go er

 

[Rapture.is.Nigh]

I feel ya. They just suck. You can’t even enjoy simple things such as music. In my case anyway.

Not to mention the amount of shit you get. I got shit from my piece of shit Father before he started to support me. That's why I'm glad that at least services provided me with housing so I can avoid his bullshit. I'm better off alone. That's why I don't really get phased at the feeling that they would be affected by my suicide if I were to do it, because they treat me like a bug.

 

[Panzram]

I'm on Haldol right now. I hate having these moments cause they keep me up all night and are just a nightmare to deal with. I don't know about suicide but if I keep having to deal with this it may be my last option. Any ideas on how to fix this?

I will show you the video that helped me. It cured my panic attacks. This man is the best teacher on how to beat panic and anxiety, he follows the protocol of Claire Weekes, watch and you will see. I went to the ER like a dozen times for them, and I got Haldol once too; it gave me restless legs syndrome. I am fully cured of panic now, anxiety not fully but its not crippling like it was. DM me if you need help with this.

 

[Rapture.is.Nigh]

I will show you the video that helped me. It cured my panic attacks. This man is the best teacher on how to beat panic and anxiety, he follows the protocol of Claire Weeks, watch and you will see. I went to the ER like a dozen times for them, and I got Haldol once too; it gave me restless legs syndrome. I am fully cured of panic now, anxiety not fully but its not crippling like it was. DM me if you need help with this.

For sure bro!