Any experts on zinc?

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Kirby7000

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can eating large amount of zinc increase testosterone l? Will your body simply piss it out if you eat to much?I noticed when eating alot of oysters that i get more iois.
 
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And yes, if you eat more than 50mg you’ll just piss it
 
can eating large amount of zinc increase testosterone l? Will your body simply piss it out if you eat to much?I noticed when eating alot of oysters that i get more iois.
just take a supplement

however make sure the supplement also has copper in as ur zinc to copper ratio needs to be balanced
 

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