Any food tips to leanmaxx

[truexeno]

title

Im gonna join a beach camp thing with alot of big titties foids in 1-2 months so I gotta leanmaxx
Ik i gotta be in deficit but eating 1kg of greek yogurt dosent do it for me so any tips?

 

[Sceptical]

cico diet
once you figure out the math you can enjoy whatever you want and still lose fat

 

[truexeno]

cico diet
once you figure out the math you can enjoy whatever you want and still lose fat

basically count ur calories but like idk isnt there smtg that actually make you full and still taste good

 

[truexeno]

bump

 

[Sceptical]

basically count ur calories but like idk isnt there smtg that actually make you full and still taste good

you're too dependant on taste and dopamine from the food
just give up on leanmaxing if you're not dedicated enough

 

[truexeno]

you're too dependant on taste and dopamine from the food

When ur an incel that larp being chad everyday and who get his only dopamine from food then yes

 

[VohnnyBoy]

basically count ur calories but like idk isnt there smtg that actually make you full and still taste good

try omad, i binge eat and don’t touch food for the rest of the day and went from 85kg to 69 within 6 months

 

[truexeno]

try omad, i binge eat and don’t touch food for the rest of the day and went from 85kg to 69 within 6 months

Will try

 

[iblamemynosee]

Will try

did this and got a starved body

 

[truexeno]

did this and got a starved body

w

 

[pope]

Make sure u eat a lot of protein tho, keeps u full and stops you from wasting away