Any healthcels know the fix to exertion headaches

[ADOLESCENTCEL]

Been back in the gym over the summer and whenever i push to failure i hold my breath and get sudden crazy headaches that last 4-5 mins

Getting them more offen and more prone to them, pressure in head constantly even getting them while i jerk off jfl

Might be caused by impact i got from football, anyone else been through this and know how to fix it?

 

[ADOLESCENTCEL]

Fucking help

 

[lepo2317]

I read that they should go away after few weeks of rest but they didn't in my case. I get sudden rush of something to my head even when I do pushups and few hours after that I have crazy headaches. It might be tension headache in my case tho.

 

[ADOLESCENTCEL]

I read that they should go away after few weeks of rest but they didn't in my case. I get sudden rush of something to my head even when I do pushups and few hours after that I have crazy headaches. It might be tension headache in my case tho.

Sucks so fucking much but bracing properly before lifts made it manageable, still get them crazy when i fuck up a little but with breathing

 

[lepo2317]

Sucks so fucking much but bracing properly before lifts made it manageable, still get them crazy when i fuck up a little but with breathing

Breathing too, I heard that holding breath while excersise is the worst thing you can do.

 

[szolliontaraelis]

Try taking aspirin.

 

[thereallegend]

Training til failure = shortening your lifespan

STOP. DOIN. IT.

 

[Indracelly]

as a healthcel there are no cures for 99% of symptoms like that besides drinking water and going to bed

 

[tyronechadmax]

Training til failure = shortening your lifespan

STOP. DOIN. IT.

I’ll keep doing it you fag

 

[thereallegend]

I’ll keep doing it you fag

All the signs of your body are pointing to the opposite conclusion

 

[tyronechadmax]

All the signs of your body are pointing to the opposite conclusion

I’m fine

 

[PseudoMaxxer]

niggas will ask medical advice on an incel forum instead of contacting their doctor.

Fucking hell what a world…

 

[darewill]

Warm up with a sprint at about 15 kmph for 30 seconds . Helped me
(The same thing used to happen to me when going to failure)

 

[ADOLESCENTCEL]

as a healthcel there are no cures for 99% of symptoms like that besides drinking water and going to bed

Am i just genetically cucked and predisposed to that kinda thing

 

[drxkes]

Been back in the gym over the summer and whenever i push to failure i hold my breath and get sudden crazy headaches that last 4-5 mins

Getting them more offen and more prone to them, pressure in head constantly even getting them while i jerk off jfl

Might be caused by impact i got from football, anyone else been through this and know how to fix it?

talk to a doctor

 

[Indracelly]

Am i just genetically cucked and predisposed to that kinda thing

you might be, go to a neurologist though