Any looksmaxing advice ?

[casual looksmaxxer]

 

[MACHETE]

smoke weed , work out
smoke weed , guitarmaxx
smoke weed . swimmaxx
smoke weed, eat healthy
smoke weed , sleep early

 

[future slavic chad]

bonesmashing asap, its been proven to work.

 

[MACHETE]

bonesmashing asap, its been proven to work.

you will become retarded lol

 

[casual looksmaxxer]

bonesmashing asap, its been proven to work.

i dont think thats true

 

[casual looksmaxxer]

smoke weed , work out
smoke weed , guitarmaxx
smoke weed . swimmaxx
smoke weed, eat healthy
smoke weed , sleep early

i already smoke weed and workout

 

[MACHETE]

i already smoke weed and workout

you need the rezt...
alzo smoke more

 

[Deleted member 51465]

Jaw and eyebeows

 

[casual looksmaxxer]

you need the rezt...
alzo smoke more

i mean i already workout but i dont swim i play piano but not guitar, i sleep an average of 7h a day and i sure as hell aint gon eat healthy

 

[MACHETE]

i mean i already workout but i dont swim i play piano but not guitar, i sleep an average of 7h a day and i sure as hell aint gon eat healthy

too bad

thatz part of looksmaxx

eat healthy or stay low T

 

[casual looksmaxxer]

too bad

thatz part of looksmaxx

eat healthy or stay low T

i mean what do you consider healthy ig 60% of my meals are healthy but the rest is like kebab burgers and shi, i live in france so ig what i call unhealthy might be healthier than what's in the us

 

[MACHETE]

i mean what do you consider healthy ig 60% of my meals are healthy but the rest is like kebab burgers and shi, i live in france so ig what i call unhealthy might be healthier than what's in the us

baze your diet mostly in a high amount of chicken breastz filletz - they are low in fatzz and high in protein

supplmente with a bit of beef , fish and other flesh protein sourcezz....

if you gonna bulk eat but dont abuse fatzz.. avoid fazt shit food

learn to cook, itz one of the bezt copez ever

MACHETE´S guide to FOOD

This will be a short guide on how to have a good diet Essentialzz: EGGZ High in protein, low in fat. I eat 3 boiled eggs in the morning and a 3 egg omelette by night PEANUT BUTTER Helpz with bulking in between mealz. I basically scopp that shit and eat it directly during timez im too...

looksmax.org

Je me défonce la gueule

 

[casual looksmaxxer]

baze your diet mostly in a high amount of chicken breastz filletz - they are low in fatzz and high in protein

supplmente with a bit of beef , fish and other flesh protein sourcezz....

if you gonna bulk eat but dont abuse fatzz.. avoid fazt shit food

learn to cook, itz one of the bezt copez ever

MACHETE´S guide to FOOD

This will be a short guide on how to have a good diet Essentialzz: EGGZ High in protein, low in fat. I eat 3 boiled eggs in the morning and a 3 egg omelette by night PEANUT BUTTER Helpz with bulking in between mealz. I basically scopp that shit and eat it directly during timez im too...

looksmax.org

Je me défonce la gueule

i'm 15 and i know how to cook its just that its mostly my parents that do it, my diet is basically i eat what my parents make excempt for 4-5 per week i eat fast food/ takeout

 

[casual looksmaxxer]

baze your diet mostly in a high amount of chicken breastz filletz - they are low in fatzz and high in protein

supplmente with a bit of beef , fish and other flesh protein sourcezz....

if you gonna bulk eat but dont abuse fatzz.. avoid fazt shit food

learn to cook, itz one of the bezt copez ever

MACHETE´S guide to FOOD

This will be a short guide on how to have a good diet Essentialzz: EGGZ High in protein, low in fat. I eat 3 boiled eggs in the morning and a 3 egg omelette by night PEANUT BUTTER Helpz with bulking in between mealz. I basically scopp that shit and eat it directly during timez im too...

looksmax.org

Je me défonce la gueule

and my parents make pretty healthy stuff except they dont cook meat too much so i eat alot of whey protein

 

[MACHETE]

i'm 15 and i know how to cook its just that its mostly my parents that do it, my diet is basically i eat what my parents make excempt for 4-5 per week i eat fast food/ takeout

Time to learn bro, juzt open youtube. Also you dont need to learn how to make raclette or shit like that, just learn how to fry chicken fillets, beef and eggs. thats the only needed thing maybe learn how to make rice too