any more supplements needed?

[Sxmon210]

yo im 16 and a kickboxing athlete, tryna optimize looks n performance both auahaha

i alrd take, omega 3, d3+k2, magnesium, creatine, zinc.

I was thinking about getting l-theanin aswell but im not sure if its worth it and are there any other supps which would be useful?

 

[gymcelld]

Seems fine

Ever heard of tren?

 

[Finntrado]

bloodtest and supplement whatever is deficient

 

[KB_maxxer]

yo im 16 and a kickboxing athlete, tryna optimize looks n performance both auahaha

i alrd take, omega 3, d3+k2, magnesium, creatine, zinc.

I was thinking about getting l-theanin aswell but im not sure if its worth it and are there any other supps which would be useful?

A good diet, thats mostly what you Need.
Liver has It all, eat fish, oysters,
The only supplement id advise Is magnesium as its hard to hit.

 

[Sxmon210]

A good diet, thats mostly what you Need.
Liver has It all, eat fish, oysters,
The only supplement id advise Is magnesium as its hard to hit.

alr so l-theanin u say isnt useful?