maka4
Iron
- Joined
- Mar 26, 2026
- Posts
- 28
- Reputation
- 21
I've found that my morning facial bloat doesn't go away as fast as other people's when drinking water or eating a banana so idk
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massai jumps LMAOOworking out + massai jumps
are you really laughing your ass off right nowmassai jumps LMAOO
yes my ass is laughing rn, i wont show proof, just know it isare you really laughing your ass off right now
im glad you're enjoying yourself right now bhaiyes my ass is laughing rn, i wont show proof, just know it is
dont eat for 5 daysI've found that my morning facial bloat doesn't go away as fast as other people's when drinking water or eating a banana so idk
Masai jumps lolworking out + massai jumps
can't I'm on a forced dietdont eat for 5 days

Yeah bruh there ain’t no quick trick, the key to having a “Debloated” face can only be done at low body fat (<10%). To be Debloated in 24 hours time, for the next 20 hours have a 3:1 potassium- sodium ratio (6000:2000) and about 4-6L water. Use lo salt and bananas and any appetite suppressant techniques you want. Then after that, for 4 hours just stop all water and food and do any techniques to flush water retention (sauna, cardio, gym, diuretics). Then after 24 hours you’re debloated xI've found that my morning facial bloat doesn't go away as fast as other people's when drinking water or eating a banana so idk