any sleepmaxxing advice my life is falling apart

[cjf]

im open to any supplements / gh boosters i dont mind injecting. even if you just have normal habits/ non extreme methods plz let me know

 

[Nogoodincel]

im open to any supplements / gh boosters i dont mind injecting. even if you just have normal habits/ non extreme methods plz let me know

• Magnesium Glycinate (200–400mg): Relaxes the muscular and nervous system.
• L-Theanine (200mg): Increases alpha-wave activity for a "calm" transition.
• Apigenin (50mg): A non-habit-forming extract that quiets the mind.
• Glycine (3g): Lowers core body temperature and improves "sleep efficiency."
• and also stick to your circadian rythym

 

[Menethil]

im open to any supplements / gh boosters i dont mind injecting. even if you just have normal habits/ non extreme methods plz let me know

melatonin is enough

 

[Bitchwhipper2]

Mirtazipine is your best bet

 

[michael77653]

just sleep nigger