Any Tips For Pubertymaxxing and looksmaxxing?

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rexo

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Okay so I am 14 year old what are some tips for pubertymaxxing ( preferably no hormones ) and for looksmaxxing?
 
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Exercise, eat well, and most importantly, don’t ever use this site again.
 
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  • JFL
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Sleep and eat enough.
 
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1. Get 8+ hours of sleep every day
2. Eat a shit ton of proteins
3. Exercise a shit ton, don't waste your time inside the house
4. Take supplements such as vitamin K2 and D3
 
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shitpost in looksmaxing section
kys
 
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Exercise, eat well, and most importantly, don’t ever use this site again.
GREYCEL
Exercise, eat well, and most importantly, don’t ever use this site again.
GREYCEL

IMG 1920
 
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14 years ? Go watch SpongeBob already
 
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  • JFL
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If you dont look like a mm already - its over
Maher looked like a gigachad at 10
 
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dont fap
 
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Get curtains hairstyle asap
 
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If you find this site this early then it’s over
You are obviously ugly and it might be over
 
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If you find this site this early then it’s over
You are obviously ugly and it might be over
No finding it early opens more options
 
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Finding it proves you are ugly
Im not ugly and never had problems with woman ,I found it because I found incels funny and their theory’s whatever I found looksandLms took the blackpill and want to improve not because I’m ugly just for the sake of improvement
 
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  • JFL
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Idk like workout and sleep enough or something cause realistically ur not gonna blast hgh
CCCBA392 15A9 479B 92D7 315AA92FFA77
 
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1. Eat alot of healthy food (high protein) and eat alot of liver. Also eat healthy fats for a better hormonal proflie. Dont processed foods ever, you need to only be putting nutrional food in your body.
2. Exercise daily. Do bodyweight exersises for framemaxxing. You could also go the the gym but make sure your eating even more so you don't stunt your growth.
3. Take Vitamins and minerals. Look up purbertymaxxing guides for the best supplements to take.
4. Sleep 8+ Hours a day. Also go to bed and wake up early.
5. Not a lookmax but NTmaxx and try and get laid in your teens. You have until your 19 before you start rotting.
 
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Okay so I am 14 year old what are some tips for pubertymaxxing ( preferably no hormones ) and for looksmaxxing?
start lifting, train neck, fix skin, thicken eyebrows.
 
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If you aren’t ugly just leave this forum rn lowkey wish I never found it. Ignorance is bliss
 
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If you aren’t ugly just leave this forum rn lowkey wish I never found it. Ignorance is bliss
Bluepill best pill ngl i wish i was nt
 
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Literally
2 months ago I would never have even considered surgery now I’m staring in the mirror 30m+ a day
This is shit if you don't know anything about looks you could be happy by living in the ignorance of the bluepill
 
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You pray to god. Now leave this site .
 
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