Any tips on this please

incelslayer44

incelslayer44

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Any tips how i could lose face fat. I’m 183cm and weight 63kg but still got puffy cheeks anc fat under my chin any tips how i could get rid of it
 
keep losing fat until you're 10-12% bf, if you're still fat in the face do some aqualyx
 
Try reducing your carbohydrate intake. 1 gram of glycogen holds 3 to 4 grams of water. Or maybe you have an electrolyte imbalance
 

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