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Need2Ascend
Life is beautiful with the right bones
- Joined
- May 24, 2020
- Posts
- 2,073
- Reputation
- 3,632
Most people in the 5'9" range(like myself) could benefit massively from 1-2 more inches so that their height is at least not an disadvantage factor in life. I feel like the only methods are:
- For Overall Growth(best option if possible): Heightmaxxing Stack
- Trying to grow cartilage in Spine: Stretching,Inversion Hanging,Inverted Sit-Ups weighted
- Trying to grow bone in Knee/Ankle: LSJL