Anybody did a dopamin detox?

[Deleted member 42399]

Has it helped?

 

[Deleted member 87068]

Since I was born, bro. My life is a dopamine detox. Cortisol is unironically killing me

 

[longjohnmong]

just go live in the woods for a month

 

[TitusA]

Has it helped?

I did 1 unintentionally in drug rehab (they take ur phone off u and no computer) it 100 percent helped I had way more interest in what normal people had to say. My concentration/focus was way better. But I went back to flicking through my phone every 20mins and using computer within a day of getting out.