Anybody get random severe anxiety when not taking a shit?

[alriodai]

Like sometimes I dont take a shit for 3-4 days (its rare but i do it bc i have too much shit to study) and i feel super anxious for no reason then when i take the shit i feel way better and good my brain works way better and i dont feel anxious

 

[Deleted member 14693]

yeah right you can't have a 5 min break while studying

 

[khvirgin]

NoPoop going too far

 

[Gonthar]

Like sometimes I dont take a shit for 3-4 days (its rare but i do it bc i have too much shit to study) and i feel super anxious for no reason then when i take the shit i feel way better and good my brain works way better and i dont feel anxious

Yes, your gut gets irritated, inflamed and this can provoke anxiety, a lot of time anxiety is caused by physiological causes - tense muscles, inflammation of various internal organs, etc.
Eat healthy, drink plenty of water, take fibers, probiotics, massage your abdomen, etc. - do everything you can to have a healthy digestion and normal bowel movements and anxiety will diminish or even disappear completely.

 

[alriodai]

Yes, your gut gets irritated, inflamed and this can provoke anxiety, a lot of time anxiety is caused by physiological causes - tense muscles, inflammation of various internal organs, etc.
Eat healthy, drink plenty of water, take fibers, probiotics, massage your abdomen, etc. - do everything you can to have a healthy digestion and normal bowel movements and anxiety will diminish or even disappear completely.

Yeah 100%

 

[User49]

jfl at ur gut health if u don’t shit for 3-4 days straight