Deleted member 616
BeChadOrDieTryin'
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When I LDAR I feel a compulsion to eat. Like last weekend when I had 0 mood in going out due to the cold rainy weather. I broke my intermittent fasting 8/16 by eating 2 bags of instant ramen with egg and veggies everyday evening.
But once I’m outside, especially when I’m concentrated on something I like, it’s very easy to fast 8 hours without eating. I’ll drink water / carrot juice or chew gums during the intervals but that’s all.
But once I’m outside, especially when I’m concentrated on something I like, it’s very easy to fast 8 hours without eating. I’ll drink water / carrot juice or chew gums during the intervals but that’s all.