Anyone feel like they have better cheekbones after gymmaxing?

[Deleted member 17429]

Anyone else?
When I do HIIT and intense cardio, my cheekbones feel higher/more defined

What’s the correlation?

 

[Korea]

WHEN WILL YOU FUCKERS REALIZE LOSING BF% = BETTER CHEEBONES AND JAW??????????????????????????????

 

[one job away]

WHEN WILL YOU FUCKERS REALIZE LOSING BF% = BETTER CHEEBONES AND JAW??????????????????????????????

Is there any study to back your claim ?

 

[Deleted member 17429]

WHEN WILL YOU FUCKERS REALIZE LOSING BF% = BETTER CHEEBONES AND JAW??????????????????????????????

i’m 8% bf homie

 

[Anchor_Ship]

WHEN WILL YOU FUCKERS REALIZE LOSING BF% = BETTER CHEEBONES AND JAW??????????????????????????????

 

[galego123]

yeah i debloat a lot after a workout

 

[Deleted member 17429]

i’m 8% bf homie

i can understand if your 20% bf, but i feel it a lot even at low bf

 

[one job away]

i’m 8% bf homie

You probably mewed while training. Due to the immense forces when working out your tongue naturally gets pressed against the roof of your mouth. That pressure widens your maxilla bone and thus expands you cheekbones and makes them higher

 

[Korea]

Is there any study to back your claim ?

Actually no.

My post was 100% wrong and people who want better Cheekbone and Jaw definition should be aiming for 25% BF.

 

[Deleted member 17429]

You probably mewed while training. Due to the immense forces when working out your tongue naturally gets pressed against the roof of your mouth. That pressure widens your maxilla bone and thus expands you cheekbones and makes them higher

if what you said is true i’m gonna show up to the gym with my mouth taped shut

 

[one job away]

Actually no.

My post was 100% wrong and people who want better Cheekbone and Jaw definition should be aiming for 25% BF.

Wrong again. Body fat percentage is completely irrelevant to ones looks


Working out indirectly improves your bone structure as this very smart commenter pointed out

You probably mewed while training. Due to the immense forces when working out your tongue naturally gets pressed against the roof of your mouth. That pressure widens your maxilla bone and thus expands you cheekbones and makes them higher

The concept of mewing has been proven Hundreads of times by independent researchers

 

[Korea]

Wrong again. Body fat percentage is completely irrelevant to ones looks

The concept of mewing has been proven Hundreads of times by independent researchers

Yes, I also agree with this too.

BF% is not relavent, but whether you mew and bonemash between reps will get you the best results.

I usually bonemash my cheekbones after each lift with a hammer I carry around.

 

[Deleted member 16380]

Anyone else?
When I do HIIT and intense cardio, my cheekbones feel higher/more defined

What’s the correlation?

For me under 15%, the correlation is negative...

I lose bodyfat over the cheekbones, but also around the cheekbones, and it looks like shit...

I call this condition "Cheekbones 404"

 

[one job away]

Yes, I also agree with this too.

BF% is not relavent, but whether you mew and bonemash between reps will get you the best results.

I usually bonemash my cheekbones after each lift with a hammer I carry around.

You can just use the girl free weights for that.

I used to carry a hammer with me but it looked kinda autistic hitting myself with a hammer in the middle of the gym.

 

[Deleted member 17429]

jfl at this autistic thread

 

[Deleted member 17429]

I look dope asf at 8% bf, my cheeks are basically gone, but my cheekbones are prominent

For me under 15%, the correlation is negative...

I lose bodyfat over the cheekbones, but also around the cheekbones, and it looks like shit...

I call this condition "Cheekbones 404"

 

[Korea]

You can just use the girl free weights for that.

I used to carry a hammer with me but it looked kinda autistic hitting myself with a hammer in the middle of the gym.

Yea, one time I almost got KICKED OUT the gym for carrying a meat tenderizer to bonemash.

I'll take your advice and carry these around instead.

 

[Deleted member 16380]

I look dope asf at 8% bf, my cheeks are basically gone, but my cheekbones are prominent

I wish i had the same... but for me, it is either abs, or human-looking cheeks.

 

[Bitchwhipper2]

Because you debloat + endorphins make you feel better about yourself when looking in the mirror

I always debloat after being out in the cold or exercise and i look a lot better

 

[Gad]

WHEN WILL YOU FUCKERS REALIZE LOSING BF% = BETTER CHEEBONES AND JAW??????????????????????????????

regardless of how bloated you are, you can still tell if you have good cheekbones or if they re improving by noticing how much they protrude past the eye in a 3/4 view

only way this wouldnt work is if you re morbidly obese and all your face is fat

 

[Deleted member 17429]

Because you debloat + endorphins make you feel better about yourself when looking in the mirror

I always debloat after being out in the cold or exercise and i look a lot better

freezing myself to death with a nice ice bath then

 

[Deleted member 16607]

Anyone else?
When I do HIIT and intense cardio, my cheekbones feel higher/more defined

What’s the correlation?

Yeah I’ve noticed this too. But without cardio. I do all lifting. I’ve noticed my cheekbones (which admittedly aren’t great) and zygos pop a lot more now. Who knows

 

[Deleted member 17429]

Yeah I’ve noticed this too. But without cardio. I do all lifting. I’ve noticed my cheekbones (which admittedly aren’t great) and zygos pop a lot more now. Who knows

i stg i go from psl 5 to 6 for an hour after the gym

 

[Birdcell]

Idk bro , I will bonesmash until I get these mogger cheekbones

Maybe I already have them , just under the fat