Anyone fw 💉L carnatine

[slaters]

Anyone fuck with injectable l carnatine.
I’m guessing it’s basically just a really good supplement u have to inject right

Inject preworkout?

Idk any roiders so @chadisbeingmade @imontheloose

 

[imontheloose]

No new mechanism just because it's injected. Oral bioavailability is already pretty good at 2-4g/day. If you do inject, aim for like half an hour to an hour before training. Typical IM dose is gonna be like 1-2g (normally people use acetyl-L-carnitine or just plain L-carnitine). >2g can be painful.

You want your solvent to be sterile water or saline, pH adjusted. You need to know aseptic technique if mixing yourself.

Oral is gonna be the same benefit really and zero injection hassle with the same benefit. If you have GI issues then sure, drop 1g IM preworkout. But else, just take it orally.

 

[chadbeingmade]

No new mechanism just because it's injected. Oral bioavailability is already pretty good at 2-4g/day. If you do inject, aim for like half an hour to an hour before training. Typical IM dose is gonna be like 1-2g (normally people use acetyl-L-carnitine or just plain L-carnitine). >2g can be painful.

You want your solvent to be sterile water or saline, pH adjusted. You need to know aseptic technique if mixing yourself.

Oral is gonna be the same benefit really and zero injection hassle with the same benefit. If you have GI issues then sure, drop 1g IM preworkout. But else, just take it orally.

If i’m being honest, Tren mogs.

 

[imontheloose]

If i’m being honest, Tren mogs.

You wish. Tren is garbage and dut melts your bones.

 

[chadbeingmade]

You wish. Tren is garbage and dut melts your bones.

 

[imontheloose]

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Every user who followed your post in BOTB, son.