Anyone got a good ab workout routine?

[easternpill]

My middle abs are less developed than the rest

 

[hax]

"how to get abs in 5 minutes"

 

[workingondying]

My middle abs are less developed than the rest

You can’t target any region of the abs, abs function is spinal flexion so just do some kind of crunch and that’ll be all you need ideally something easily loadable like an ab crunch machine or cable crunches