anyone got tips for shrinking waist/hips

[whitebitchslayer]

need a better shoulder/waist ratio, luckly I have good shoulder genes and dedicate an entire day to shoulders/neck. Just need to get the hips and waist smaller so i look less wide and have more of a V

 

[darodcel]

Only thing you can do is lose fat tbh, this is one of those things that's basically 100% genes

 

[whitebitchslayer]

Only thing you can do is lose fat tbh, this is one of those things that's basically 100% genes

ive seen rib removal for smaller waist in women, but I think the v taper is mainly about hips so that wouldnt do much

 

[Shahrukhbhat]

1.LOSE FAT
2.TRAIN OBLIQUES(gives much better v taper illusion)
3.BLAST THE FUCK OUTTA THE SHOULDERS
protip:- most of the people underestimate the fat they hold in the hip/waist area make sure you lean down real good and second of all your goal in lifting isint to have adriana lima body proportions, I am pretty sure anyone can achieve female gaze physique with good training.

 

[Shahrukhbhat]

need a better shoulder/waist ratio, luckly I have good shoulder genes and dedicate an entire day to shoulders/neck. Just need to get the hips and waist smaller so i look less wide and have more of a V

need a better shoulder/waist ratio, luckly I have good shoulder genes and dedicate an entire day to shoulders/neck. Just need to get the hips and waist smaller so i look less wide and have more of a V

What's your current body measurements?

 

[User28823]

ive seen rib removal for smaller waist in women, but I think the v taper is mainly about hips so that wouldnt do much

this will only make ur situation worse

 

[whitebitchslayer]

this will only make ur situation worse

why?

 

[whitebitchslayer]

@Shahrukhbhat it wont let me quote it for some reason but ive never measured, need to get a soft tape to meaure

 

[User28823]

why?

why do women get that surgery?
they do it to enhance their hourglass figure

by removing ur lower ribs, u are doing the same thing

u need to be looking at ur iliac crest width to maximum rib cage width ratio

 

[Shahrukhbhat]

@Shahrukhbhat it wont let me quote it for some reason but ive never measured, need to get a soft tape to meaure

Even before measuring your already searching up surgeries that's pathetic nigger but anyways get it measured

 

[whitebitchslayer]

Even before measuring your already searching up surgeries that's pathetic nigger but anyways get it measured

jfl I don't need to measure it to know its bad, I look at it every day

 

[Shahrukhbhat]

why do women get that surgery?
they do it to enhance their hourglass figure

by removing ur lower ribs, u are doing the same thing

u need to be looking at ur iliac crest width to maximum rib cage width ratio

that surgery is gonna make give him the estrogen pill physique perfect hourglass, You need a small waist and hip you dont need small ribcage thats a soyboy trait you need a wide torso and small hip and waist

 

[whitebitchslayer]

why do women get that surgery?
they do it to enhance their hourglass figure

by removing ur lower ribs, u are doing the same thing

u need to be looking at ur iliac crest width to maximum rib cage width ratio

Makes sense, if im looking for a v but give myself an hour glass ill look like a femboy

 

[Shahrukhbhat]

jfl I don't need to measure it to know its bad, I look at it every day

I could tell that already, What is your bf%

 

[whitebitchslayer]

I could tell that already, What is your bf%

around 14% right now, gonna get to sub 10% in 5 weeks ish