Anyone has legit ocd?

[MostGLSlayer]

I have contamination ocd thats getting worse, it mostly involves public restrooms and bodily fluids like piss, pubes and shit. For example if I went to a public restroom and stepped on some piss or spit, I would have to clean those shoes before going into my house or else I would feel like it would spread into my house and get ‘contaminated’ then I would have to clean wherever I walked in my house. Then I would have to take a long shower to feel clean again. It’s fucked up and weird but its real ocd and its fucking me up. And Lately it’s been getting worse. How do I fix this?

 

[TsarTsar444]

Yeah i have moderate ocd

 

[MostGLSlayer]

Yeah i have moderate ocd

How do you handle it? And what kind because I know theres many types

 

[wollet2]

u dont wanna dirty ur house with piss bro u got turbo ocd ngl

get it checked by a professional

 

[MostGLSlayer]

u dont wanna dirty ur house with piss bro u got turbo ocd ngl

get it checked by a professional

I know bro and Theyre just gonna give me prozac which causes suicide thoughts, they’ll just try to get you to rope

 

[TsarTsar444]

How do you handle it? And what kind because I know theres many types

Like i can't study for example if the room is not completely tidy, everything needs to be in top shape and look aesthetic somewhat for me to study, if pencils or some clothes are out of line then i need to make then symmetrical so that i can be happier and study.

I have mild obsession with doing things with the number 4, it was severe as a kid now its much less prevelant

I have a type of ocd where i obsess over my emotions, for example seeing a pic of me with my parents, and in my perfect world i want to be able to cry from happines seeing my mother and father but i don't, then i spiral into a thinking pattern that im a disgusting narcy souless psychopath and that i must love them by crying out of happiness, if not then it means im trash and should die for it. Also get this for my girlfriend or friends sometimes where because a scenario didn't go perfectly in my mind i delude myself into thinking i hate them and don't love them.

I think this is called relationship ocd

 

[Deleted member 16530]

I had heavy ocd,almost lost my mind because of that shit.
There is one way to stop it I believe.It’s basically not doing anything or even triggering it then not doing anything.
Exposure and response prevention.

Basically you don’t do anything ocd related it will feel like the end of the world for a while then your brain adapts etc etc.It’s easier said then done it kills you inside and you become a shell of a man to fix it.

 

[MostGLSlayer]

Like i can't study for example if the room is not completely tidy, everything needs to be in top shape and look aesthetic somewhat for me to study, if pencils or some clothes are out of line then i need to make then symmetrical so that i can be happier and study.

I have mild obsession with doing things with the number 4, it was severe as a kid now its much less prevelant

I have a type of ocd where i obsess over my emotions, for example seeing a pic of me with my parents, and in my perfect world i want to be able to cry from happines seeing my mother and father but i don't, then i spiral into a thinking pattern that im a disgusting narcy souless psychopath and that i must love them by crying out of happiness, if not then it means im trash and should die for it. Also get this for my girlfriend or friends sometimes where because a scenario didn't go perfectly in my mind i delude myself into thinking i hate them and don't love them.

I think this is called relationship ocd

Ive had past ocd as a kid with checking and rechecking locks and shit. But now i dont even give a fuck. Ive noticed that all ocd sufferers has had this since we were young and have gone through several types of ocd phases. Its like once you get over one type of ocd, another one takes it place. Its weird, I think our brain is wired differently or something...

 

[MostGLSlayer]

I had heavy ocd,almost lost my mind because of that shit.
There is one way to stop it I believe.It’s basically not doing anything or even triggering it then not doing anything.
Exposure and response prevention.

Basically you don’t do anything ocd related it will feel like the end of the world for a while then your brain adapts etc etc.It’s easier said then done it kills you inside and you become a shell of a man to fix it.

Yeah thats the best way, just give in and surrender to it but its harder said than done and sometimes you fuck up and give in and the cycle restarts and you’re stuck again...

 

[TsarTsar444]

Ive had past ocd as a kid with checking and rechecking locks and shit. But now i dont even give a fuck. Ive noticed that all ocd sufferers has had this since we were young and have gone through several types of ocd phases. Its like once you get over one type of ocd, another one takes it place. Its weird, I think our brain is wired differently or something...

I have adhd, ocd, anxiety. Depression maaybe not sure about it, but even if i do get depressed it would be caused by first getting an ocd attack, which follows an anxiety attack and if prolonged for long can follow a depressed phase .

Its funny bcs adhd is the root of my ocd, the ocd is a root of my anxiety, and anxiety is the root of my depression, brutal

 

[MostGLSlayer]

I have adhd, ocd, anxiety. Depression maaybe not sure about it, but even if i do get depressed it would be caused by first getting an ocd attack, which follows an anxiety attack and if prolonged for long can follow a depressed phase .

Its funny bcs adhd is the root of my ocd, the ocd is a root of my anxiety, and anxiety is the root of my depression, brutal

How is your adhd related to ocd?

 

[ChristianChad]

Do Acid, mushrooms and your OCD will disappear


SRS

 

[MostGLSlayer]

I had heavy ocd,almost lost my mind because of that shit.
There is one way to stop it I believe.It’s basically not doing anything or even triggering it then not doing anything.
Exposure and response prevention.

Basically you don’t do anything ocd related it will feel like the end of the world for a while then your brain adapts etc etc.It’s easier said then done it kills you inside and you become a shell of a man to fix it.

You said you had it bad with ocd, did you end up getting over it with erp or you still have it bad now?

 

[TsarTsar444]

How is your adhd related to ocd?

Because adhd is the mother of all other mental illnesses, if they are caused by a brain disconnect and not from environment. If you have adhd there is a significantly higher chance you suffer from other mental illnesses on top of Because being dopamine deficient just leads to a cascade of effects in your brain during your development years which causes all other mental problems like anxiety, depression.

OCD tho from what i read its the most corelated with ocd, and if you look at symptoms you wous understand why. People with adhd daydream and daydreaming leads to your default mode network being way more active then it should be, this in turn leads to much higher frequency of ocd because you focus o stupid stuff instead of pursuing goals

 

[MostGLSlayer]

Do Acid, mushrooms and your OCD will disappear


SRS

I smoke hella weed and do lsd and it does work but once the effects wear off then its back again...

 

[TsarTsar444]

Do Acid, mushrooms and your OCD will disappear


SRS

Wierdly true, lsd made my ocd more tame bcs lsd made me more low inhib, now when i get an ocd attack i just don't care much.

But during the trip itself i got an ocd attack once which was caused by a post nut clarity with my girlfriend where got obsessed how i didn't have an ego death from the orgasm and how that means the universe hates me an it spiraled to shit fpm there. Took a benzo and i got relaxed after tho. Ahh i love benzos

 

[Deleted member 16530]

You said you had it bad with ocd, did you end up getting over it with erp or you still have it bad now?

I actually completely eradicated it during high school.It was kind of bad 18-20 but after some health problems I got obliterated for a while till recently.Only now I made progress I plan to kill this shit and go back to high school levels of ocd.

So if you are wondering if it’s possible to kill it.I’d say yes I did it for years.

 

[MostGLSlayer]

Because adhd is the mother of all other mental illnesses, if they are caused by a brain disconnect and not from environment. If you have adhd there is a significantly higher chance you suffer from other mental illnesses on top of Because being dopamine deficient just leads to a cascade of effects in your brain during your development years which causes all other mental problems like anxiety, depression.

OCD tho from what i read its the most corelated with ocd, and if you look at symptoms you wous understand why. People with adhd daydream and daydreaming leads to your default mode network being way more active then it should be, this in turn leads to much higher frequency of ocd because you focus o stupid stuff instead of pursuing goals

Shit I might have that also, fml.

 

[ChristianChad]

I smoke hella weed and do lsd and it does work but once the effects wear off then its back again...

Weed is gay

 

[Deleted member 16876]

this basically

 

[MostGLSlayer]

Weed is gay

Not gay but its a waste of money cause I be smoking so much, havent smoked since Christmas though

 

[TsarTsar444]

Not gay but its a waste of money cause I be smoking so much, havent smoked since Christmas though

Imo the best drugs are dissociatives, coke and maybe some gaba b drugs like phenibut, ghb, lyrica. Psychedelics could be absolutely beautiful but they are insanely dependent on your current mood.

SOMETHING THAT NOBODY REALIZES ABOUT PSYCHEDELICS IS THAT YOU CURRENT MOOD AND PLACE IS EXTREMELY IMPORTANT FOR THE TRIP, ITS NOT LIKE TAKING METH OR MDMA WHERE EVEN IF YOU ARE BEING ON IT IN SOME DISGUSTING DETROIT HOOD YOU WOULD STILL BE GIGA HAPPY. WITH LSD OR SHROOMS YOU NEED TO BE IN SOME ENVIRONMENT YOU LIKE ALOT, LIKE YOUR HOME MAYBE, SOME FOREST, CITY IF YOU ARE INTO IT. SO TRIPPING IN A SUNNY FOREST AND TRIPPING IN A COLD CITY PARK WOULD BE 2 COMPLETELY DIFFERENT EXPERIENCES

 

[MostGLSlayer]

this basically

View attachment 1470736

Restart everything will work? I dont get this tbh. Elab

 

[MostGLSlayer]

this basically

View attachment 1470736

Never mind Im dumb, weed only works temporary

 

[Deleted member 16876]

Restart everything will work? I dont get this tbh. Elab

every once in a while I get this overwhelming urge to start everything again. reroll life and do things perfectly, this time it's going to be perfect. I can't stop. obviously that never happens because I end up failing and saying nah first of the other month or next week or tomorrow and inevitably give up and "contaminate" my life and then feel disgusted and start over again.

its a super weird spiral

 

[CupOfCoffee]

Dermatophagia ngl. But I've pretty much broken the habit for 4 months now and my nails look normal

 

[MostGLSlayer]

Dermatophagia ngl. But I've pretty much broken the habit for 4 months now and my nails look normal

Weird why do you even get that urge?

 

[CupOfCoffee]

Weird why do you even get that urge?

Idk. Always had it, it's horrible because I would destroy my cuticles and bite away at the skin and it got very bad last spring. Very embarrassing

 

[MostGLSlayer]

Idk. Always had it, it's horrible because I would destroy my cuticles and bite away at the skin and it got very bad last spring. Very embarrassing

I feel you, I used to wash my hands raw til it cracks and bleeds and it was embarrassing

 

[Eduardo DOV]

I do

 

[SubSigma]

Yeah I have ocd

 

[Whatashame]

Im not diagnostiated but i think i have i cant stop thinking about my circumcision/Braces