Anyone Here Taking Any Beta-Carotene?

[Deleted member 1100]

Which one are you taking? post link
At what dosage?
For how long?
Have you noticed an orange glow on your skin already?

 

[Deleted member 2933]

No beta carotene for face

 

[Deleted member 1100]

No beta carotene for face

It's for the skin, though

 

[Throwaway1028]

It's for the skin, though

check on carrot maxxing

 

[Peachy]

25,000 IU for 2 months

This is September 15, 2019.

This is today, November 16, 2019.

 

[Deleted member 1100]

25,000 IU for 2 months

This is September 15, 2019.

View attachment 166034

This is today, November 16, 2019.

View attachment 166035

I see no change, so I guess it needs to be higher than that

"Adults and teenagers: 6 to 15 milligrams (mg) of beta-carotene (the equivalent of 10,000 to 25,000 Units of vitamin A activity) per day."

These recommendations are always a big bullshit, you can easily double everything they say. I'll try to get 50k IU tbh

 

[Peachy]

I see no change

My forearms got bigger. I guess the bulk isn't as bad as I thought it was.

 

[Dogs]

Taken it for months now, it definitely changes your skin tone a little better I'm not sure exactly how to get the perfect ratio tho.

 

[Deleted member 3073]

Which one are you taking? post link
At what dosage?
For how long?
Have you noticed an orange glow on your skin already?

I'd rather die before taking anything with the word "beta" on it's name, cuck.

 

[Deleted member 3202]

Which one are you taking? post link
At what dosage?
For how long?
Have you noticed an orange glow on your skin already?

I love carrots.

 

[Deleted member 2756]

I'd rather die before taking anything with the word "beta" on it's name, cuck.

I can smell the testosterone through the screen

 

[Deleted member 2227]

I can smell the testosterone through the screen

 

[Deleted member 1100]

Taken it for months now, it definitely changes your skin tone a little better I'm not sure exactly how to get the perfect ratio tho.

Which one are you using, and how many capsules a day?

 

[Deleted member 1862]

i take alpha carotene pussy

 

[Deleted member 1100]

i take alpha carotene pussy

Still using a woman as avi

 

[Deleted member 1862]

 

[Deleted member 2486]

 

[Deleted member 1100]

Women have great smiles

 

[Deleted member 1100]

"There is no Recommended Daily Allowance of beta-carotene. Some doctors may prescribe between 10,000 IU per day up to 83,000 IU. Try to get most of your daily dose from the foods you eat. Eating more fruits and vegetables will ensure you get enough beta-carotene, and will also give you the added benefits of other nutrients and antioxidants."

 

[PubertyMaxxer]

25,000 IU for 2 months

This is September 15, 2019.

View attachment 166034

This is today, November 16, 2019.

View attachment 166035

Bruh only the face skin gets affected by beta carotene

 

[Peachy]

Bruh only the face skin gets affected by beta carotene

If that's the case, then I do see some improvements

 

[PubertyMaxxer]

If that's the case, then I do see some improvements

Post closeups pics

 

[Peachy]

Post closeups pics

maybe in another life

 

[robtical]

Do cardio every day. If you dont like it, eat carrots. Dont bother with supplements.