Anyone know anything about Feiscard

[IdontwannabeLTN]

Feiscard, i see it all over TikTok and it shows before and after debloats. I don't really wanna get super lean because I'm currently 13%ish tryna build muscle and I find it hard enough trying to put on weight (6ft 160lbs). I WANNA LEAN FACE
help me

 

[Deleted member 99995]

Pretty sure it's cope, js some macro/micronutrients that most lack in
Js drink 2L+ daily, less sodium more potassium, cut out sugar and do HIIT

 

[IdontwannabeLTN]

I gather it's probably just another multivit that people glaze for money
but im all outta luck i need to look at all avenues

 

[IdontwannabeLTN]

Pretty sure it's cope, js some macro/micronutrients that most lack in
Js drink 2L+ daily, less sodium more potassium, cut out sugar and do HIIT

i've heard over consumption of potassium is actually contrary to debloating
theres a hell of a lot of different info
how long should a debloat take?

 

[Deleted member 99995]

i've heard over consumption of potassium is actually contrary to debloating
theres a hell of a lot of different info
how long should a debloat take?

Yeah that is true about the potassium, that's why I said lower sodium
it's like a 5:1 ratio I can't exactly remember, but yes you need a certain amount of sodium
Debloat takes prob around a week depends on the person

 

[lcberg04]

It's garbage literally the only helpful ingredient is potassium which you can get way cheaper