anyone know how to keep my acne down while wrestling?

[Deleted member 80170]

My acne hasn’t been too bad recently, but since wrestling started again, my acne has been getting awful on my face, i don’t think it’s caused from my diet or cleanliness. and i can’t shower for at least 45 mins until practice finishes, should i get an accutane prescription? or is there any other way to combat this

 

[Deleted member 87612]

My acne hasn’t been too bad recently, but since wrestling started again, my acne has been getting awful on my face, i don’t think it’s caused from my diet or cleanliness. and i can’t shower for at least 45 mins until practice finishes, should i get an accutane prescription? or is there any other way to combat this

has your sleep gotten worse

 

[sirmimbing]

honestly bro i think its inevitable. i did bjj for a while and my acne got worse during that too, then i quit and it improved. you can do wrestling if you want to but there are other combat sports where you dont shove your head into dirty things and people. i'd recommend that until your acne gets better, or just thug it out

 

[Deleted member 70692]

reduce eating mc donalds - start nofap

 

[Deleted member 80170]

has your sleep gotten worse

i’ve been sleeping 8 hours consistently

 

[Deleted member 87612]

i’ve been sleeping 8 hours consistently

then idk