A 10-15 day water fast with electrolyte supplementation
Which electrolytes?
Potassium chloride and Himalayan pink salt
Intermittent fasting is ogrebruh
How about intermittent fasting
So are you not going to take any other mineral supplements? I'm thinking of doing this anyway cuz I want to lose some weight quick and save money at the same time.
All you need during a water fast is potassium chloride and pink salt, they have all the minerals you need to make you not feel like shit, I did a 15 day fast without electrolyte supplementation and I felt like death around the 7th day
reformed diet restricts me from that
Is that a french video?
It's a Google doodle from last year but it's addictive
Face reveal
Check my sig
I'm too
Join me big boy
I'm starting today, wbu
I mean u could probably use normal salt but pink salt has more minerals and it costs more, depends where u are
Great, I started today
I already am on a cut and I have a lot of food.I'm thinking of fasting 1-2 days of the week.
very high iq method.
@fatcelnolonger
gotta hustle mane, saving for my lefort
I mean I bought potassium chloride it was pretty cheap from Ebay, or u can get this thing called nosalt which has potassium chloride and the salts you need@fatcelnolonger
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i have all of these except potassium.
where can i cop some free potassium?
actually nvm.
got 140mg KI tabs on me.
im basically set tbh
That's a good start
Sodium - cafteria slat
