anything to do to revert mouthbreathing effects at 16?

sensu

sensu

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16 just realized i have a recessed jaw anything i can do besides start nose breathing? (no surgery)
 
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reincarnate
 
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Should've nosebreathed throughout your adolescence. Too late now
 
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16 just realized i have a recessed jaw anything i can do besides start nose breathing? (no surgery)
by fixing your toungue and body posture and mewing correctly
 
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Literally your only solution
16 just realized i have a recessed jaw anything i can do besides start nose breathing? (no surgery)
 
go orthodontist it might not be too late
 
surgery in your case would be free i think because of the health issues that come with massivley reccesed jaw
 
if you are recessed enough insurance will cover a surgery
 
surgery in your case would be free i think because of the health issues that come with massivley reccesed
im not massively recessed, atleast from what i can tell
 

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