Apt and posture max at 5'8

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I'm 17 and 3 months and have been 5'8" night height(+/- 0.5 cm) for the past 9 months or so. I am 5'8.5" morning height. I was abt 5'7-5'7.25 night height at 16.

I'm gymmaxxed but I bulked way too much so I'm 175 lbs and not lean at all. I used to be very lean when I was growing, but I've gained a lot of muscle. I can bench 210 etc.

My posture is terrible due to bad APT, being overweight, nerd/gamer neck, rounded shoulders etc. I also have a ton of stretch marks cuz I grew a lot of mass in a short time.

I want to know if I can reach 5'9" night height if I posture max correctly. Also, is 5'9" night height good enough so I can fraud 5'11" night height with shoes on and suffer no height failo?
 
Last edited:
I'm 17 and 3 months and have been 5'8" night height(+/- 0.5 cm) for the past 9 months or so. I am 5'8.5" morning height. I was abt 5'7-5'7.25 night height at 16.

I'm gymmaxxed but I bulked way too much so I'm 175 lbs and not lean at all. I used to be very lean when I was growing, but I've gained a lot of muscle. I can bench 210 etc.

My posture is terrible due to bad APT, being overweight, nerd/gamer neck, rounded shoulders etc. I also have a ton of stretch marks cuz I grew a lot of mass in a short time.

I want to know if I can reach 5'9" night height if I posture max correctly. Also, is 5'9" night height good enough so I can fraud 5'11" night height with shoes on and suffer no height failo?
Use chondroitin+MSM+glucosamine supplement it will make your night height at least 5'8.5 after a week of regular use but will turn back to normala after stopping it. best way to fraud your height imo
 
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Reactions: Dathomirian Zabrak
Lmk if u find a posture routine
 
Use chondroitin+MSM+glucosamine supplement it will make your night height at least 5'8.5 after a week of regular use but will turn back to normala after stopping it. best way to fraud your height imo
from there do u think it's realistic that

1. fix apt/posture(0.5 inch)
2. grow 0.5 inch
3. shoe lift(+1 inch)

to look like 5'10.5" barefoot while 5'11.5" in shoes?
 

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