zayn111
Iron
- Joined
- Feb 13, 2026
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Pinned 2ml into each check 3 days ago, anyone got general advice to speed up swelling recovery? And what’s a timeframe I can expect to look normal again
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Put an ice cube on, massage the area as the other guy said, and def consider going on an anti-inflammatory stack, like 1gr of vitamin C bare min of vit E, but yeah ice and massage + vitamin C or a bunch of kiwi will do most of the workPinned 2ml into each check 3 days ago, anyone got general advice to speed up swelling recovery? And what’s a timeframe I can expect to look normal again
That was a given, but you are right, if a mf doesn't drink enough water then why bother with the other things lolWhy has no one said drink more water? My bloat went away fully after 3-4 days because I drank a shit ton of water
How much water?Why has no one said drink more water? My bloat went away fully after 3-4 days because I drank a shit ton of water
3-4 litersHow much water?