BPMKNO
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- Jan 17, 2024
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title. wondering since i'm going thru puberty now and dont wanna stunt my height and growth
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yes dont go to death factoriestitle. wondering since i'm going thru puberty now and dont wanna stunt my height and growth
gyms?yes dont go to death factories
yes death factories also know as "gyms"gyms?
heard weightlifting stunts height on .orgheight?
what is your heightheard weightlifting stunts height on .org
yestitle. wondering since i'm going thru puberty now and dont wanna stunt my height and growth
5'10.5what is your height
i started doing serious weight lifting, deadlifts, squats, bench when i was early 16, drank protein shakes5'10.5
okay, also is that a solid height for a 15 yr old or rope?i started doing serious weight lifting, deadlifts, squats, bench when i was early 16, drank protein shakes
at the time i was 6 foot
now just turned 18 im 6'3, honestly i doubt it stunts if in moderation
solid, I was probably around the same height as you at that ageokay, also is that a solid height for a 15 yr old or rope?
holy shit, thanks, thought it was oversolid, I was probably around the same height as you at that age
How old were you at age 14 and 15? Asking because I wonder how my final height will turn out to bei started doing serious weight lifting, deadlifts, squats, bench when i was early 16, drank protein shakes
at the time i was 6 foot
now just turned 18 im 6'3, honestly i doubt it stunts if in moderation
same, i used to wake up at 4am, down a energy drink, workout for 1.5 hours and down a protein drinkyes I realized I was being a retard doing heavy lifting when calisthenics alone are enough
I was doing 5 exercises per muscle group now I do pull ups push ups and hill sprints plus some core work jfl at my iq for wasting so much time and energy lifting heavy weightssame, i used to wake up at 4am, down a energy drink, workout for 1.5 hours and down a protein drink