Are calisthenics better than weightlifting?

BPMKNO

BPMKNO

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title. wondering since i'm going thru puberty now and dont wanna stunt my height and growth
 
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title. wondering since i'm going thru puberty now and dont wanna stunt my height and growth
yes dont go to death factories
 
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i started doing serious weight lifting, deadlifts, squats, bench when i was early 16, drank protein shakes

at the time i was 6 foot

now just turned 18 im 6'3, honestly i doubt it stunts if in moderation
 
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i started doing serious weight lifting, deadlifts, squats, bench when i was early 16, drank protein shakes

at the time i was 6 foot

now just turned 18 im 6'3, honestly i doubt it stunts if in moderation
okay, also is that a solid height for a 15 yr old or rope?
 
okay, also is that a solid height for a 15 yr old or rope?
solid, I was probably around the same height as you at that age
 
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i started doing serious weight lifting, deadlifts, squats, bench when i was early 16, drank protein shakes

at the time i was 6 foot

now just turned 18 im 6'3, honestly i doubt it stunts if in moderation
How old were you at age 14 and 15? Asking because I wonder how my final height will turn out to be
 
yes I realized I was being a retard doing heavy lifting when calisthenics alone are enough
 
yes I realized I was being a retard doing heavy lifting when calisthenics alone are enough
same, i used to wake up at 4am, down a energy drink, workout for 1.5 hours and down a protein drink
 
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same, i used to wake up at 4am, down a energy drink, workout for 1.5 hours and down a protein drink
I was doing 5 exercises per muscle group now I do pull ups push ups and hill sprints plus some core work jfl at my iq for wasting so much time and energy lifting heavy weights
 
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