Are calisthenics better than weightlifting?

[BPMKNO]

title. wondering since i'm going thru puberty now and dont wanna stunt my height and growth

 

[ijustwanttobepretty]

title. wondering since i'm going thru puberty now and dont wanna stunt my height and growth

yes dont go to death factories

 

[BPMKNO]

yes dont go to death factories

gyms?

 

[ijustwanttobepretty]

gyms?

yes death factories also know as "gyms"

 

[Azonin]

height?

 

[BPMKNO]

height?

heard weightlifting stunts height on .org

 

[Azonin]

heard weightlifting stunts height on .org

what is your height

 

[PsychoH]

title. wondering since i'm going thru puberty now and dont wanna stunt my height and growth

yes

 

[BPMKNO]

what is your height

5'10.5

 

[Azonin]

5'10.5

i started doing serious weight lifting, deadlifts, squats, bench when i was early 16, drank protein shakes

at the time i was 6 foot

now just turned 18 im 6'3, honestly i doubt it stunts if in moderation

 

[BPMKNO]

i started doing serious weight lifting, deadlifts, squats, bench when i was early 16, drank protein shakes

at the time i was 6 foot

now just turned 18 im 6'3, honestly i doubt it stunts if in moderation

okay, also is that a solid height for a 15 yr old or rope?

 

[Azonin]

okay, also is that a solid height for a 15 yr old or rope?

solid, I was probably around the same height as you at that age

 

[BPMKNO]

solid, I was probably around the same height as you at that age

holy shit, thanks, thought it was over

 

[mewcel420]

i started doing serious weight lifting, deadlifts, squats, bench when i was early 16, drank protein shakes

at the time i was 6 foot

now just turned 18 im 6'3, honestly i doubt it stunts if in moderation

How old were you at age 14 and 15? Asking because I wonder how my final height will turn out to be

 

[R@m@]

yes I realized I was being a retard doing heavy lifting when calisthenics alone are enough

 

[BPMKNO]

yes I realized I was being a retard doing heavy lifting when calisthenics alone are enough

same, i used to wake up at 4am, down a energy drink, workout for 1.5 hours and down a protein drink

 

[R@m@]

same, i used to wake up at 4am, down a energy drink, workout for 1.5 hours and down a protein drink

I was doing 5 exercises per muscle group now I do pull ups push ups and hill sprints plus some core work jfl at my iq for wasting so much time and energy lifting heavy weights

 

[rand anon]

Yee