Are cold showers beneficial?

[edgewalker2181]

Yes or no?

 

[ducksoover]

no

 

[Deleted member 73284]

no

sometimes i like taking cold showers cuz i hate myself and it gets my mind off of things tho, but 0 benefits

 

[aber]

No because it’s simply mental masturbation.

Cold water can have hair benefits tho. Sometimes I don’t wash my hair until the end of the shower with the coldest water. Kinda helps idk.
Hot showers aren’t a drug tho don’t withhold from taking them.

 

[edgewalker2181]

no

sometimes i like taking cold showers cuz i hate myself and it gets my mind off of things tho, but 0 benefits

Hot showers better ?

 

[Deleted member 73284]

Hot showers better ?

no difference, just do whichever u want, as long as it isnt boiling hot

 

[piton31]

It says it increace testosterone, but theres no any evidence about it.
I would prefer cold.

 

[Deleted member 45660]

its challenging but it takes no real effort or time to do it with next to no reward.
Waste of willpower

 

[Deleted member 15225]

Luke warm showers are best for skin and hair but sometimes hot showers can be used to lower cortisol and help relax before bed

 

[aber]

Luke warm showers are best for skin and hair but sometimes hot showers can be used to lower cortisol and help relax before bed

Low cortisol=higher test

Cold shower mfs can fuck off

 

[piton31]

Luke warm showers are best for skin and hair but sometimes hot showers can be used to lower cortisol and help relax before bed

For me, warm shower produced acne

 

[kana]

combination showers are great for bloating, my face is always 80% debloated in the morning after taking a long and hot shower and then switching the temperature to cold for the last thirty-sixty seconds of my shower, it DOES spike my cortisol a little bit as it sends your body into panic mode, therefore, flushing out most of your fluids.