are collagen subs cope ?

lestoa

lestoa

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i heard that they dont even work
 
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iam sowy mods :feelsrope:wrong section move to looksmax question
 
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dietary collagen doesn't translate to collagen production.

just like dietary cholesterol doesn't translate to your own cholesterol levels, it has to be broken down completely, your body doesn't just absorb it and use it sadly.
 
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dietary collagen doesn't translate to collagen production.

just like dietary cholesterol doesn't translate to your own cholesterol levels, it has to be broken down completely, your body doesn't just absorb it and use it sadly.
Oh damn I've been doing it for a month with vitamin c 1000mg.
 
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