Are deadhangs, hanging upside down for height just cope?

looks>books

looks>books

Do not be as you are, but as you should be
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roping never is cope

hanging upside down definetly is tho, batmaxxercel
temporary effect
 
  • JFL
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its cope it gives you maybe an inch for like an hour but it doesn't really benefit you in the long term but you can still do them as a stretch
 
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Give about an inch for 1-3 hours over time might give .5 permanently
 
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