Are deadhangs, hanging upside down for height just cope?

looks>books

looks>books

Do not be as you are, but as you should be
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roping never is cope

hanging upside down definetly is tho, batmaxxercel
temporary effect
 
  • JFL
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Reactions: looks>books and iam good boy
its cope it gives you maybe an inch for like an hour but it doesn't really benefit you in the long term but you can still do them as a stretch
 
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Reactions: dnrwarrior11
Give about an inch for 1-3 hours over time might give .5 permanently
 
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