Are facial bones truly genetical?

[Deleted member 110663]

Are development of bones and bone mass on face purely genetical? If its not a 100% genetical is there any way to promote its growth?

 

[Deleted member 96940]

Are development of bones and bone mass on face purely genetical? If its not a 100% genetical is there any way to promote its growth?

No it's not genetics, get bigger and robuster bones by bonesmashing

 

[killyourselfASAP]

you can apply the principles of wolffs law and craft your bones to your liking

 

[Prøphet]

Yes it is people like to cope and pretend that you can fix it if you work hard enough but its genetics. You can mew your whole life and optimize your hormones and nutrientmaxx and do sprints none of it matters if you dont have the genetics for good bone projection youre not getting it.

 

[Deleted member 110663]

No it's not genetics, get bigger and robuster bones by bonesmashing

Does bonesmashing truly work? Iv heard it carries alot of risk especially for a 14 year old for me

 

[Deleted member 110663]

Yes it is people like to cope and pretend that you can fix it if you work hard enough but its genetics. You can mew your whole life and optimize your hormones and nutrientmaxx and do sprints none of it matters if you dont have the genetics for good bone projection youre not getting it.

I think I have good enough genetics for decent bone mass on my face is there anyway I can maximize the growth to reach my genetic peak and limitation? Im 14 btw still plenty time to grow

 

[Lefor3Laser]

Are development of bones and bone mass on face purely genetical? If its not a 100% genetical is there any way to promote its growth?

Bonesmashing is cope, genetics is the true play here, you can't do anything about it unless surgeries.

 

[Deleted member 110663]

you can apply the principles of wolffs law and craft your bones to your liking

Lol really? how can I apply the law on my face

 

[Prøphet]

I think I have good enough genetics for decent bone mass on my face is there anyway I can maximize the growth to reach my genetic peak and limitation? Im 14 btw still plenty time to grow

Yes if you want to reach your full genetic potential eat high protein, workout, get good sleep, and most importantly get as much nutrients as humanly possible thats all you can do

 

[Deleted member 110663]

Yes if you want to reach your full genetic potential eat high protein, workout, get good sleep, and most importantly get as much nutrients as humanly possible thats all you can do

Im a vegeterian who doesnt eat fish eggs or meat, do you have any diet or lifestyle advice for me? 14 and still developing btw

 

[dawooddX]

Im a vegeterian who doesnt eat fish eggs or meat, do you have any diet or lifestyle advice for me? 14 and still developing btw

Dont be vegetarian then pick one

 

[Deleted member 110663]

Dont be vegetarian then pick one

I might consider eggs in the future, this is a family tradition and i dont really wanna break it right now. but without the need or eggs fish or meat i have developed decent bone mass face and grew to 6 ft, still Id accept advice though

 

[Deleted member 78797]

Im a vegeterian who doesnt eat fish eggs or meat, do you have any diet or lifestyle advice for me? 14 and still developing btw

uhh eat meat

 

[Deleted member 110663]

uhh eat meat

Any other advice? Im sorry but I cant brother

 

[Deleted member 78797]

Any other advice? Im sorry but I cant brother

well you either sacrifice your bones and height or sacrifice the family tradition