Are facial exercises cope or actually work ?

Deleted member 11388

Deleted member 11388

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I mean leanmaxxing is best one but while leanmaxxing does it make sense to strenghten muscles in face ?
If so which exercises ?
 
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I mean leanmaxxing is best one but while leanmaxxing does it make sense to strenghten muscles in face ?
If so which exercises ?
Only do chewing if you have a small jaw and that's it
 
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Reactions: Salience
you either have good genes or you don't. thats it
 
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Man I did several different facial exercises for almost 2 years, most do pretty much nothing, not worth the time and effort, also you would need to do them lifelong theoretically since muscles would atrophy again if you stop
Bones>Muscles
 
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Reactions: datboijj and Deleted member 11388
Man I did several different facial exercises for almost 2 years, most do pretty much nothing, not worth the time and effort, also you would need to do them lifelong theoretically since muscles would atrophy again if you stop
Bones>Muscles
ah okay, so i guess leanmaxxing is the only legit way
 
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Reactions: Need2Ascend
it's not cope but it's not managable. it can create more wrinkles.
 
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XfRM
 

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