are hyoid raising exercises legit

[appealmaxed]

never seen any results from people doing rapid jaw opening exercises apart from that 1 study.
do they work, since hopping on cycle if they do work now would be the time to do them

 

[St.TikTokcel]

never seen any results from people doing rapid jaw opening exercises apart from that 1 study.
do they work, since hopping on cycle if they do work now would be the time to do them

No

 

[Nameless King]

never seen any results from people doing rapid jaw opening exercises apart from that 1 study.
do they work, since hopping on cycle if they do work now would be the time to do them

also never seen results other than that one study but i’ve never seen people attempt to do it consistently at all for that matter

 

[appealmaxed]

@Christiano opinion?

 

[datboijj]

yes but they take like 3 years to do anything noticeable
It's worth it i guess

 

[anticel]

only works if the whole body posture changes. usually needs changes in the jaw like jaw surgery or shit like starecta