Are most fat normies on “diets”?

[Deleted member 1209]

...That they slip up on every other day, or do they not give a shit about their weight at all?

 

[UnderCovrN0rmie]

in the sense that when they order 3 big macs, 5 large fries, box of 20 chicken nuggets and a diet coke, yeah

 

[Zygos4Life]

Idk nigger

 

[alien]

Calorie-dense food (ie. processed food, read meat) is more tasty than food low in calorie density (ie. vegetables, white meat with no breading).
Generating a calorie deficit requires willpower.
Some people also have serious hormonal problems. My mom was obese and she didn't actually eat much.
Let's take something as simple as Pop Tarts.
Each Pop Tart weighs only 50 grams but it's 190 calories. And in order to save money, Kelloggs puts 2 Pop Tarts in each wrapper. So most people put two Pop Tarts in their toaster/toaster oven/conventional oven instead of just one. For a grand total of 380 calories. 100 grams of food.

Which is going to fill you up more?
380 calories of Pop Tarts (100 grams)
or
380 calories worth of skinless unbreaded chicken breast with no seasoning?

 

[Peachy]

Calorie-dense food (ie. processed food, read meat) is more tasty than food low in calorie density (ie. vegetables, white meat with no breading).

Wrong. Cottage cheese + raw onions are goat.

 

[alien]

Wrong. Cottage cheese + raw onions are goat.

COPE. Cottage cheese is not bad but it's meh. I don't like raw onions. I like carmelized onions.

 

[Andromeda88]

QUOTE="Saranghae, post: 789005, member: 1209"]
...That they slip up on every other day, or do they not give a shit about their weight at all?
[/QUOTE]
western diet, research about weston a price.

...That they slip up on every other day, or do they not give a shit about their weight at all?

Research about Weston. A Price

 

[alien]

QUOTE="Saranghae, post: 789005, member: 1209"]
...That they slip up on every other day, or do they not give a shit about their weight at all?

western diet, research about weston a price.

Research about Weston. A Price
[/QUOTE]Muh Western Diet.
I know the reason why I'm fat. Consuming too many calories. Not too many carbohydrates. Foods high in fat and protein can still make you fat. If you eat too many calories.
Pretty much every carbohydrate-dense food that is demonized by low-carb acolytes is also high in calorie density.
For example, two slices of bread used to make a sandwich is generally 200-240 calories right there. No shit salad with no dressing is going to lead to weight loss. Replacing bread, pasta, rice with steak, eggs and sausage (high-fat high-protein foods) is not going to lead to weight loss.

For me it's hard to lose weight because my dad prepares like at least 75% of my meals when I'm not out with friends or my gf. And the meals he prepares are calorie-dense.

 

[Andromeda88]

western diet, research about weston a price.

Research about Weston. A Price

Muh Western Diet.
I know the reason why I'm fat. Consuming too many calories. Not too many carbohydrates. Foods high in fat and protein can still make you fat. If you eat too many calories.
Pretty much every carbohydrate-dense food that is demonized by low-carb acolytes is also high in calorie density.
For example, two slices of bread used to make a sandwich is generally 200-240 calories right there. No shit salad with no dressing is going to lead to weight loss. Replacing bread, pasta, rice with steak, eggs and sausage (high-fat high-protein foods) is not going to lead to weight loss.

For me it's hard to lose weight because my dad prepares like at least 75% of my meals when I'm not out with friends or my gf. And the meals he prepares are calorie-dense.
[/QUOTE]
Stop letting your dad prepare your food then.

 

[alien]

Stop letting your dad prepare your food then.

I like saving money though so if he wants to offer me free food, lmao.
If I prepare 100% of my meals, then I am going to have to be paying for 100% of my groceries. lol.

 

[Andromeda88]

I like saving money though so if he wants to offer me free food, lmao.
If I prepare 100% of my meals, then I am going to have to be paying for 100% of my groceries. lol.

Manchild

 

[Time Travel]

They don't give a shit mostly

 

[alien]

Manchild

I'm a 34 year old NEET. That kind of shaming language doesn't work on me.