Are multivitamins cope?

Schizomogger

Schizomogger

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they're fine if they got at least the basic vitamins in a decent amount but almost all of them also have like 90% half assed shit in dismal quantities.
 
buy in bulk seperate vitamims so u can take much higher dosages
 
if you take them every day yes its completely useless.

I take like one a week
 
Bugs, or insects, have long been recognized as a potential source of nutrition. While many people in Western countries may find the idea of eating bugs repulsive, insects are a common source of food in many cultures around the world. Not only are they an environmentally sustainable source of protein, but they are also a rich source of vitamins and minerals.

Bugs are known to contain high levels of certain vitamins, including vitamin B12, which is essential for maintaining healthy nerve cells and red blood cells, and vitamin A, which is important for maintaining healthy skin and eyesight. They also contain significant amounts of iron, which is necessary for producing hemoglobin, the protein in red blood cells that carries oxygen to the body's tissues.

In addition to these essential nutrients, bugs also contain a variety of other important vitamins and minerals. For example, crickets are high in calcium, which is important for maintaining strong bones and teeth, while mealworms are a good source of zinc, which is important for a healthy immune system.

One of the advantages of bugs as a source of nutrition is that they are relatively low in fat and calories. This makes them an excellent choice for people who are looking to maintain a healthy weight or who are trying to lose weight. Additionally, bugs are rich in protein, with some varieties containing up to 60% protein by weight.

While bugs are not a traditional part of the Western diet, they are becoming increasingly popular as a source of nutrition. Insects can be prepared in a variety of ways, including roasting, frying, or grinding into a powder for use in smoothies or other foods. As more people begin to recognize the nutritional benefits of bugs, it is likely that they will become a more common part of the global food supply.
 
Bugs, or insects, have long been recognized as a potential source of nutrition. While many people in Western countries may find the idea of eating bugs repulsive, insects are a common source of food in many cultures around the world. Not only are they an environmentally sustainable source of protein, but they are also a rich source of vitamins and minerals.

Bugs are known to contain high levels of certain vitamins, including vitamin B12, which is essential for maintaining healthy nerve cells and red blood cells, and vitamin A, which is important for maintaining healthy skin and eyesight. They also contain significant amounts of iron, which is necessary for producing hemoglobin, the protein in red blood cells that carries oxygen to the body's tissues.

In addition to these essential nutrients, bugs also contain a variety of other important vitamins and minerals. For example, crickets are high in calcium, which is important for maintaining strong bones and teeth, while mealworms are a good source of zinc, which is important for a healthy immune system.

One of the advantages of bugs as a source of nutrition is that they are relatively low in fat and calories. This makes them an excellent choice for people who are looking to maintain a healthy weight or who are trying to lose weight. Additionally, bugs are rich in protein, with some varieties containing up to 60% protein by weight.

While bugs are not a traditional part of the Western diet, they are becoming increasingly popular as a source of nutrition. Insects can be prepared in a variety of ways, including roasting, frying, or grinding into a powder for use in smoothies or other foods. As more people begin to recognize the nutritional benefits of bugs, it is likely that they will become a more common part of the global food supply.
1682143033600


Interesting answer

Sam-Altman.jpg


He definitely eats da bugs
 

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