Are my growth plates closed? If yes its over, any suggestions to what to do? Please give genuine advice

[danibanani127]

 

[princeofpeace]

cooked + weighted ankle hanging while sleeping

 

[danibanani127]

bro im even overcooked, so i just need to sleep w ankle weights?

 

[elemanzelvadre]

Yes

 

[Deleted member 29660]

cooked + weighted ankle hanging while sleeping

Im doing that jfl, but I last only like 1-2 hours bc in the mid of night I wake up bc it gets uncomfortale. My subconsciousness takes over and takes it off for me

 

[FutureChadronelite]

break/fragment/bonesmashingmaxxing

 

[danibanani127]

im kinda new to this can u give me more info??

 

[princeofpeace]

Im doing that jfl, but I last only like 1-2 hours bc in the mid of night I wake up bc it gets uncomfortale. My subconsciousness takes over and takes it off for me

yeah same for me but you develop a resistance nad the most ive slept is like 5h but tbh im so on and off i gotta be fr about it, i think aim for 4 hours every other night. thats 60 hours a month. if you grow 0.1 inch every 10 hours for example which sounds realistic, then you grow about 0.5 inches per month after you lose some gains from standing on your feet in the morning. Similar approach to PE i'd say

 

[dookielooksmaxxer]

yeah same for me but you develop a resistance nad the most ive slept is like 5h but tbh im so on and off i gotta be fr about it, i think aim for 4 hours every other night. thats 60 hours a month. if you grow 0.1 inch every 10 hours for example which sounds realistic, then you grow about 0.5 inches per month after you lose some gains from standing on your feet in the morning. Similar approach to PE i'd say

bone compresses, or is the bone permanent from this?

dunno if anything works atp from the amount of larpers out there.

 

[dookielooksmaxxer]

View attachment 3046636

was your hand just xrayed or your knees? if not ur knees and spine might still be open but atp nobody really knows.

 

[ahouzeh18]

nothing you can do.

 

[Deleted member 46941]

Yes

 

[Deleted member 29660]

yeah same for me but you develop a resistance nad the most ive slept is like 5h but tbh im so on and off i gotta be fr about it, i think aim for 4 hours every other night. thats 60 hours a month. if you grow 0.1 inch every 10 hours for example which sounds realistic, then you grow about 0.5 inches per month after you lose some gains from standing on your feet in the morning. Similar approach to PE i'd say

I slept 4 gours this night

 

[danibanani127]

was your hand just xrayed or your knees? if not ur knees and spine might still be open but atp nobody really knows.

just the hand, the weird thing is that since then i have actually grew something like a cm but its kinda compicated to get xrays here in my country so i kinda hope they are open coz also my knees are still kinda hurting which i dont really know if its a good sign but i gaslight myself to think it is.

 

[danibanani127]

I slept 4 gours this night

is it working by any chance do you have any results?

 

[danibanani127]

im thinking on doing sprinting like crazy and maasai jumps + ankle weights, to cause fractures. will taking mk 677 stimulate anything or i shouldnt poison myself taking it?

 

[SubhumanEyeArea]

how old are you

 

[danibanani127]

nothing you can do.

damn really tho, guess im cooked.

 

[danibanani127]

how old are you

16 but im an early bloomer

 

[danibanani127]

when i turned 13 i grew 5 inches in like 6 months and since then only like 2 and a half maybe 3

 

[SubhumanEyeArea]

when i turned 13 i grew 5 inches in like 6 months and since then only like 2 and a half maybe 3

yeah ur probably done w plates

 

[SubhumanEyeArea]

I'm 16 in a month and have grown 4 inches in the past year, thinking a real spurt is coming soon

 

[danibanani127]

I'm 16 in a month and have grown 4 inches in the past year, thinking a real spurt is coming soon

damn how tall are u? thats nice tho gl gl, guess im fking cooked

 

[Rea]

Yes, 100% closed

 

[Rea]

Im doing that jfl, but I last only like 1-2 hours bc in the mid of night I wake up bc it gets uncomfortale. My subconsciousness takes over and takes it off for me

useless if you didn't do micro fracture beforehand

 

[SubhumanEyeArea]

damn how tall are u? thats nice tho gl gl, guess im fking cooked

510 or 511, dad is about 510 and mom is 56

 

[danibanani127]

Yes, 100% closed

any artificial ways to grow taller, except lifts and ll surgery???

 

[Rea]

any artificial ways to grow taller, except lifts and ll surgery???

Pray gandy or cope with microfractures

 

[danibanani127]

Pray gandy or cope with microfractures

what does "pray gandy" mean wut, will cope w them but not really thinking they will get me 5 freaking inches

 

[Rea]

what does "pray gandy" mean wut, will cope w them but not really thinking they will get me 5 freaking inches

over

 

[danibanani127]

510 or 511, dad is about 510 and mom is 56

nice nice

 

[ahouzeh18]

damn really tho, guess im cooked.

Yeah. I'm not trying to brutal, I'm just being honest.
Height is something you legit have no influence over assuming that you're not starving and at least sleeping decently.

 

[danibanani127]

Yeah. I'm not trying to brutal, I'm just being honest.
Height is something you legit have no influence over assuming that you're not starving and at least sleeping decently.

my sleep be bad but i will try to fix it yeah..
idk saw a person on here who said he was 16 at 5`8 the doctor said he was almost finished growing by then and grew to 6ft 1ish, guess thats the biggest cope coz everyone diff

 

[Deleted member 29660]

useless if you didn't do micro fracture beforehand

Ofc I do

 

[Deleted member 29660]

is it working by any chance do you have any results?

Its been only like less then 2 weeks ofc not. Let a year or 2 pass. I’ll make a thrrad abt it

 

[Rea]

Ofc I do

micro fractures are fucking cope, did you gain a single inch while jumping like an autist jfl ? i don't think so