are my spine growth plates closed?

[galego123]

is it over?
shit pics are not uploading

 

[galego123]

.

 

[galego123]

@FreakkForLife @Growth Plate

 

[FreakkForLife]

@FreakkForLife @Growth Plate

Ain't loading bro,can u post screenshots?

 

[galego123]

Ain't loading bro,can u post screenshots?

site is having problems with pictures

 

[galego123]

Ain't loading bro,can u post screenshots?

 

[FreakkForLife]

Whats ur age?

 

[galego123]

Whats ur age?

19 almost 20

 

[FreakkForLife]

19 almost 20

They probably are open

It's a bit difficult for me to determine from ur x ray,i would say they are in the closing stage,save them if u can by taking aromaisn.
Read my thread on aromasin.
And take 6.25 mg ed/eod

 

[galego123]

They probably are open

It's a bit difficult for me to determine from ur x ray,i would say they are in the closing stage,save them if u can by taking aromaisn.
Read my thread on aromasin.
And take 6.25 mg ed/eod

thanks man, i will give it a shot

 

[FreakkForLife]

thanks man, i will give it a shot

Also,do strethcing,i am making a new thread with some added methods and insights,just write a message on my profile so i dont forget to tag.

1)do tadsana(search it on the internet,there are guides about it) for 30 seconds each set and do 5-6 sets per day


2)if u have a rod in your home or somewhere ,just dead hang from it for 30 seconds and do 5-6 sets each

3)stand against a wall/in front of it and try to touch the points with your fingers,move your fingers up a bit and keep moving it upwards until u feel pain your neck and back,hold this position for 30-45 seconds and do 5-6 sets every day,also while doing this dont move your legs up,move them a little bit only,try to stretch your spine/torso not your legs
U can do this both ways,by either with your face towards the wall or ur back towards the wall

I have gained 3.5-4 inches with this

In case u don't understand something ask.

 

[galego123]

Also,do strethcing,i am making a new thread with some added methods and insights,just write a message on my profile so i dont forget to tag.

1)do tadsana(search it on the internet,there are guides about it) for 30 seconds each set and do 5-6 sets per day


2)if u have a rod in your home or somewhere ,just dead hang from it for 30 seconds and do 5-6 sets each

3)stand against a wall/in front of it and try to touch the points with your fingers,move your fingers up a bit and keep moving it upwards until u feel pain your neck and back,hold this position for 30-45 seconds and do 5-6 sets every day,also while doing this dont move your legs up,move them a little bit only,try to stretch your spine/torso not your legs
U can do this both ways,by either with your face towards the wall or ur back towards the wall

I have gained 3.5-4 inches with this

In case u don't understand something ask.

awesome, i will try this out along with physiotherapy and pilates. i got free physiotherapy since i have a birth defect: spina biffida occulta s1

 

[Ika-Sama]

They probably are open

It's a bit difficult for me to determine from ur x ray,i would say they are in the closing stage,save them if u can by taking aromaisn.
Read my thread on aromasin.
And take 6.25 mg ed/eod

What age do you think plates close at? I'm pretty sure it's 18 - 19

 

[FreakkForLife]

What age do you think plates close at? I'm pretty sure it's 18 - 19

They don't close at once.
Spine fuses from 21-27.
I think generally hip and thigh plates close after 18-19

 

[Chadpreetmaybe]

@FreakkForLife @Growth Plate

Tag me too

Also,do strethcing,i am making a new thread with some added methods and insights,just write a message on my profile so i dont forget to tag.

1)do tadsana(search it on the internet,there are guides about it) for 30 seconds each set and do 5-6 sets per day


2)if u have a rod in your home or somewhere ,just dead hang from it for 30 seconds and do 5-6 sets each

3)stand against a wall/in front of it and try to touch the points with your fingers,move your fingers up a bit and keep moving it upwards until u feel pain your neck and back,hold this position for 30-45 seconds and do 5-6 sets every day,also while doing this dont move your legs up,move them a little bit only,try to stretch your spine/torso not your legs
U can do this both ways,by either with your face towards the wall or ur back towards the wall

I have gained 3.5-4 inches with this

In case u don't understand something ask.

 

[Ika-Sama]

They don't close at once.
Spine fuses from 21-27.
I think generally hip and thigh plates close after 18-19

I'm about 19.5 yrs old, what should I do?

Also, do you have some tips on how to fix genus varum? (bow legs) If not, it's fine.

 

[FreakkForLife]

I'm about 19.5 yrs old, what should I do?

Also, do you have some tips on how to fix genus varum? (bow legs) If not, it's fine.

About gernus Varum,i don't know.
Go to a physiotherapist,he might know better.

If u are 19.5 ,get x rays of thighs and hips if u can.

Maybe some of ur plates are open

 

[Ika-Sama]

About gernus Varum,i don't know.
Go to a physiotherapist,he might know better.

If u are 19.5 ,get x rays of thighs and hips if u can.

Maybe some of ur plates are open

How old are you?

 

[Growth Plate]

What age do you think plates close at? I'm pretty sure it's 18 - 19

14-16 you delusional coper, 17-18 in giga late bloomers, anything else very rare cases. heightmaxxing is cope buddy

 

[Growth Plate]

They don't close at once.
Spine fuses from 21-27.
I think generally hip and thigh plates close after 18-19

they basically do all close at once, I mean shit like the wrists and feet close before legs but not that much before. All my shit closed during the same year at late 14

 

[Growth Plate]

I'm about 19.5 yrs old, what should I do?

Also, do you have some tips on how to fix genus varum? (bow legs) If not, it's fine.

invasive surgery bro

 

[FreakkForLife]

they basically do all close at once, I mean shit like the wrists and feet close before legs but not that much before. All my shit closed during the same year at late 14

Lol


U are an exceptional case,damn.

 

[Growth Plate]

About gernus Varum,i don't know.
Go to a physiotherapist,he might know better.

If u are 19.5 ,get x rays of thighs and hips if u can.

Maybe some of ur plates are open

only if he is rare late bloomer jfl at this cope @TraumatisedOgre

 

[Bitchwhipper2]

14-16 you delusional coper, 17-18 in giga late bloomers, anything else very rare cases. heightmaxxing is cope buddy

Bruh, stop coping with your subhuman puberty.

Most people stop growing at 17, and growing at 18 isnt rare.

growth plates also close at different times and it can vary massively. This is very apparant when you consider the fact that the clavicles undeniably close a lot later than the rest.

 

[Ika-Sama]

invasive surgery bro

Shut up faggot

 

[FreakkForLife]

How old are you?

18