Are my T levels shit

[xoAscendFaster]

Total is 565
Free is 114

 

[johndoe_]

Average

 

[xoAscendFaster]

but i wanna be high bone mass chad tho 🫩

 

[johndoe_]

but i wanna be high bone mass chad

I got news for you buddy

 

[justincook]

 

[xoAscendFaster]

b

 

[forearmgod]

total below average
free its okay

what really matters is your age

 

[xoAscendFaster]

total below average
free its okay

what really matters is your age

turned 19 around a month ago

 

[yussimania]

19

should be high not average compared to the average person (who is probably older than you)

 

[xoAscendFaster]

should be high not average compared to the average person (who is probably older than you)

what do i do

 

[N.N]

you wont get any bonesmass nigga this is stated on almost any thread that has some correlation to what you said

 

[yussimania]

what do i do

try some lifestyle changes first, experiment with diet, sunlight, make sure your getting your micronutrients and minerals in. Experiment with raw meat and fruit, carnivore, fish only, raw dairy, try these different things out and see how your body responds imo that's what i did. Then if nothing is working i think u should turn turn to the other side iykwim

 

[CreamyMissionary]

but i wanna be high bone mass chad tho 🫩