are oats really that unhealthy?

[Deleted member 80170]

Oats have pretty decent macros and are filling and easy to make, but some people say the acids in them are bad because they take away the vitamins and minerals in your body and call it peasant food, is this true?

 

[hybobu]

oats will kill you after consumption

 

[jattlife]

depends on source

 

[Deleted member 80170]

depends on source

wym?

 

[ey88]

wym?

Because low quality oats are very high in glyphosate

High quality oats aren’t too bad, but it’s best to eat them alongside something such a eggs so you aren’t just mainly eating carbs

 

[Deleted member 80170]

Because low quality oats are very high in glyphosate

High quality oats aren’t too bad, but it’s best to eat them alongside something such a eggs so you aren’t just mainly eating carbs

ohhh good point good point

 

[autistic_tendencies]

Because low quality oats are very high in glyphosate

High quality oats aren’t too bad, but it’s best to eat them alongside something such a eggs so you aren’t just mainly eating carbs

Doesn’t it take a long time to prepare high quality oats

 

[PrimalPlasty]

yes they are filling because of the ammount of indigestible fibre they contain, its not exactly satiating tho which is what you should aim for, furthermore its full of pesticides, contains no vitamins and is plain carbs