Are quick jaw opening legit?

[Deleted member 123620]

Anyone tried it before and saw improvement

 

[hax]

tmj speedrun

 

[Deleted member 144017]

yeah you can literally feel hyoid tightening

tmj speedrun

no

 

[Deleted member 123620]

yeah you can literally feel hyoid tightening

Im no talking about tightness
I want my hyoid bone to be high without mewing so when I'm talking I don't look like a 40 yo beer addict

 

[Deleted member 144017]

Im no talking about tightness
I want my hyoid bone to be high without mewing so when I'm talking I don't look like a 40 yo beer addict

yes bro tight hyioid = high hyoid

 

[Deleted member 123620]

yes bro tight hyioid = high hyoid

Will give a try then I guess

 

[1710]

3 x 20 twice a day.