Are red kidney beans a good food?

Weter

Weter

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They are high protein low calories, unprocessed, more potassium than in bananas and in coconut water, any disadvantages?
 
They are high protein low calories, unprocessed, more potassium than in bananas and in coconut water, any disadvantages?
Yea that kidney beans are disgusting
 
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for times of starvation where you desperately just need to shove anything in your mouth regardless of nutrition yes
 

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