Are Sleep Deprived or Retarded??

D

Deleted member 149354

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Feeling stupid lately? Stumbling on your thoughts and processing/solving skills you just might be sleep deprived. Sleep studies revealed the countless consequences of improper sleep, below are a few examples

Daily Performance


  • Decreased productivity
  • Difficulty focusing or paying attention
  • Slower reaction times
  • More frequent mistakes and errors
  • Reduced creativity and problem-solving ability

Mental Health


  • Irritability and mood swings
  • Higher stress levels
  • Increased anxiety
  • Greater risk of depression
  • Impaired memory and concentration
  • Poor decision-making and judgment


Going to bed early and on time still struggling with these symptoms you might have sleep apnea (restricted airway), almost everyone should go check if they have a restricted airway who knows maybe you'll even qualify for a free bimax:forcedsmile:
 
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Reactions: Deathninja328
no just retarded

answer for 90% this forum
 
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Reactions: Deleted member 149354

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